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Not Cathe, but I'm about your height and large-chested so I've had issues w/ WO wear too. Finally found a bunch of bras I love thru the Champion Catalog (can sometimes find good ones @ places like Dick's - look for high MCR). For the other stuff, I usually shop @ Target. They have a lot of...

I believe there was a post in the blog (July 26) about the music being non-recognizable with the exception of one song for this series.

Not just you. I get up @ 5:30am to exercise and I HATE HATE HATE it when it's pitch black outside. I just keep trying...

Christmas, cuz I love to see my kids excitement. And July 4 cuz I love spending the day playing games @ the pool, bbq-ing for dinner and then watching the fireworks.

My favorite running shorts have a pocket and I keep the mp3 player (shuffle) in there. I also run the headset wires up my back to keep them out of the way of my pumping (flailing) arms.

RE: I always get that when I'm sitting next to some guy in the exit row on an airplane. "Don't you think you should change seats? That exit door weighs 50lb!" I always answer, "My son weighs 75lb and I can lift him. I think I can manage the door". Never mind the adrenaline rush that...

There are some "treats" I have control over and others I don't. Ice cream - no problem, most cookies (except choc chip) - no problem, cake - no problem. Chocolate - a totally different story - it's a MAJOR trigger for me. If I eat one, I'll eat them all - I call it opening the chocolate flood...

I would second a recommendation for Weight Watchers. I've lost 40# and have 15# left to goal. I've learned to eat healthier w/o depriving myself of the things I love and my portion sizes have just naturally dwindled as I've lost weight. Their Core plan is great to get you off the sweets...

I'm with ya Suzanne! I've been working on it for years and I'm better, but not there yet. I've been mucking out my office over the last few days. I can see my desk (totally) for the first time in about 6 years. 2 shelves down and 3 to go in my last bookcase. Then the top of the filing...

I haven't done GS Back, Biceps & Shoulders although it's in my rotation for Wednesday this week. I had not done GS Chest & Triceps until last week. I also have a couple Pilates DVDs and a couple yoga DVDs I've never done - they came in a set w/ a couple that I LOVE.

OK, I'm 5'2" and about 150# (on my way to 135# :D ). Still working my way up w/ the weights... Shoulders: 20-25 for overhead and 5-8 for side and 3-5 for front raises Triceps: 5-10 for kickbacks, 15 for overhead extensions Biceps: 8 - 12 dumbbells for hammers, curls, and concentration...

Thanks for the heads up! My washer shredded my favorite bra the other day and I wasn't looking forward to paying $40 for a new one!

I agree w/ PUB on the biceps part. Also I love in LIC when she's doing the "bonus burn" w/ the resistance band and she says "I'm gettin' enemies back there."

Cardio Fusion (although it was a freebie w/ the last preorder). Hardly ever do it, but I'm finding that it's growing on me now - maybe I'm in better shape. Also wasn't wild about Drill Max (got LIC at the same time and LOVED it). Drill Max is growing on me too. Gotta love those firewalkers!

I don't get them - I'm allergic to the preservative they typically use in the solutions. I've heard that this preservative is being phased out so when it's gone I might consider it (but likely wouldn't get one).

Unless you measure everyone's exact portion, you're only going to get a guesstimate anyway. Divide by 10 like you suggested and that will be close enough.

Timely post for me - I have (painful) knots in my trapezius right now. I know it's from too much computer time. I find that more concentration on yoga can help tremendously :)

I did online for a few years & lost 30lb. Now going to meetings and have lost an additional 10lb with 15-20 more to go. Online is quite a bit cheaper than meetings. You do have to work the program, but it CAN teach you to eat healthier. I find that when I do their Flex plan (counting...