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  1. J

    SNM: STS Presale Questions

    Thank you very much for your time. I will pass this information along. I really didn't want someone to base their decision on my speculation. I know at least one person who will be happy that she can finally order and not feel guilty about not waiting :-) (at least, I think that will be...
  2. J

    SNM: STS Presale Questions

    Hi SNM, These questions came to my attention and I thought I should pass the questions along to you because I don’t really have the answers. Some people are conflicted about purchasing the STS DVDs if STS downloads are going to be available in the near future. They don’t want to miss the...
  3. J

    Is there a link for this? Or SNM

    Hi Lorrie, OOPS, sorry about the mix up. I have STS on the brain :D . The last generic thread I saw on this was in Aug on the Cathe Forum. I didn't think I had seen much more information (other than the STS related threads on the downloads). I hope you hear something new soon...
  4. J

    Misc Links on STS

    Links for more Questions on STS Workouts On Gift Cards "SNM??" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=123&mesg_id=123&page=7 On STS Consisting of Weight Workouts "Is STS all weightlifting"...
  5. J

    Is there a link for this? Or SNM

    Here's a link to SNM's answers. There may be more coming. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1458&mesg_id=1458&page= HTH, jordan
  6. J

    Links for Downloads, STS Gym, Nutrition Planner, & Othe...

    On Downloads "STS -- Downloadable?" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=183&mesg_id=183&page=8 "Will STS be available for download????" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=237&mesg_id=237&page=8 On STS GYM...
  7. J

    FAQ Threads

    I put together some FAQ threads with links to questions that SNM answered. I hope they are helpful. I have more if anyone is interested. "Misc Links on STS" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1446&mesg_id=1446&page= "Links on What Happens After 31/2...
  8. J

    Misc Links on STS

    On Purchasing STS DVDs Separately "Please respond about lower body workouts" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1054&mesg_id=1054&page=3 "STS: can individual discs be purchased?"...
  9. J

    Links on What Happens After 31/2 Months on STS FAQ

    ON What to do After STS "Still learning . . . what is after STS?" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1418&mesg_id=1418&page=1 "3 month cycles" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1384&mesg_id=1384&page=1 "Change...
  10. J

    Links for Length of workouts, Music Options, & Packagin...

    On Length of Workouts "Lots more questions" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=293&mesg_id=293&page=7 "STS - Time per workout?" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=148&mesg_id=148&page=8 "STS - Time per workout?"...
  11. J

    Links for Equipment FAQ

    On Equipment for STS "2 ?'s about STS.....risers/1rm" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1274&mesg_id=1274&page=2 "Concerned about extra step risers" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1115&mesg_id=1115&page=3 "5%...
  12. J

    Links for 1 Rep Max FAQ

    On 1 Rep Max "Another 1RM question" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1374&mesg_id=1374&page=1 "1RM Calculation - How often?" http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1363&mesg_id=1363&page=1 "? about Workout Manager"...
  13. J

    Set Design

    Here's a link while we wait for more info. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=676&mesg_id=676&listing_type=search :-) , jordan
  14. J

    need advice about turbo jam

    Hi targetlover, You might have posted in the wrong forum (which is easy to do since the STS forum was added :-) ). This area is for discussion about Cathe's DVDs, so you might get more input on this question if you repost it on the Open Discussion Forum. Good luck with your decision :-) ...
  15. J

    DVD Abbreviations

    I think this is what you are looking for See- Butt Blaster Bonus HTH, jordan Hi Everybody! Now that summer is officially underway let's do a rotation that keeps us summer fit. Take advantage of the fresh seasonal fruits and veggies as well as the opportunity to fire up the grill...
  16. J

    STS VERSUS P90X

    STS sounds like a completely different program than P90X. I don't think they are comparable. STS is the periodization program that I've been waiting to see produced for a very long time. I've used P90X for the the full rotation with the nutrition plan (I only used the diet for about 1/2 the...
  17. J

    5% increase question

    I LUV my Plate Mates. They are one of the best investments I've made :7 . The other options sound good also. :-) , jordan
  18. J

    Will you be using the risers as a "ramp" for lunges, et...

    RE: Will you be using the risers as a Here's a link http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=264&mesg_id=264&page=4 HTH, jordan
  19. J

    Can you give us an idea when you'll start filming?

    From SNM, "Filming will start around mid February and our presale will start on Saturday, January 12th. Though we will work as fast as possible to produce this series our focus as always will be on quality – not speed." HTH, jordan
  20. J

    What equipment will we need for STS?

    Here's a link to one of the threads on this question. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=88&mesg_id=88&page= HTH, jordan
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