Search results

Annette, glad you got to do your workout. Sorry about your mouth pain! Gym circuit - didn't see your time but I'm sure it was 60 minutes+:)

Nora, nice workout for you today with shoulders, shadow boxing and a walk! Blender- "Shoulders Mixer" - 21 min. CrossRope App- "5 min. RLJR & Weights Shoulders Finisher" CoffeyFit Raw- "TBTS Shadow Boxing" - 19 min. YT-RunCycleRow- "Cholla Cactus Garden, Calif," elliptical hike- 6 mi

Siobhan, that's a good workout with mix of a 25-minute bodyweight (YT) workout and added on another 20-minute bodyweight/KB workout for upper body

Hello, Ladies! Nice job on your workouts. My internet has been down since Tuesday so just now able to post what I did Wednesday. ICE To the Mat for 50 minutes Total Body Stretching SB#2 Hinge Health PT for 12 minutes

rcasos, I sent a message to customer support asking where to find all the rotations because I believe I was told that they were all stored somewhere and available if you have Cathe Live or Cathe on Demand. Can't remember which. I'll let you know if I hear back.

Nora, wow! You crushed it! YT- Kaleigh Cohen Cycling - NEW 20 Min Happy HiiT Cycle= 23 Min YT- Phoenix Nation- FULL GOLF GYM WORKOUT - DECREASE YOUR SCORE= 24 Min USES: CrossRopes 1/4 Pound Weighted Ropeless Jump Rope Medium Resistance Tubing, 1-15 pound KB Fit Split- Low Impact Cardio = 27 Min

Today was my first day back in the office since Dec 16th! It was hard to get up. I was spoiled for those 19 days! Dinner with a colleague after work so I didn't get anything in today. Tomorrow I'm remote so I'll get one in:)

Annette, you always find a way to work in a "workout"!

Annette, sounds like a sweat fest! Good job!! Sweat with Annette Interval Workouts #2 modified version. 60 minutes

Linda, way to go with CoffeyFit Raw- "Total Body Strength Weight Plates workout" - 28 min. YT-CrossRope- "Quick JumpRope Hiit w/Jennika" - 15 min. ;)

Siobhan, good workout with mix of two KB workouts from YT - about 40 minutes. I'm not sure if I could do 40 minutes of KB!

Annette, you beast! That's a great workout!! Thanks for sharing all the details with us. Gives me ideas.

My chiro appointment is tomorrow:)

Today I did: LMR Elevated Bonus#3 - Chest, Shoulders, Triceps for 40 minutes Total Body Stretching #2 Stability Ball for 13 minutes Finished with Hinge Health PT for 12 minutes Leg feeling better today :)

Fabric was the word I was looking for!! Might have to check it out!

I just subscribed in July/August in 2025 - after getting used to the site, I feel like I'm in heaven discovering all the workouts available and am loving it!!

Siobhan, good for you taking a rest day! Enjoy the snow!

Linda, wow! Good workout with CoffeyFit Raw- "Burn & Bands" - 52 min. So how did you like that one? Did you use rubber or cloth bands? Mind is missing the word right now. :(

Yes, I am retiring this year!!!

Correction, the Stretch Max #2 SB was from Hardcore Series, not Intensity:)