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I like the band options. I do on my knees also

you get em, Linda!!

Annette, always look forward to see what you did for your workout! 82 minute gym circuit

Siobhan, nice, steady workout mix of: a 2.0 warm-up, a KB total body workout for 20 minutes from YT and another 23 minute upper body YT

Linda, I hope th YT-Michelle Briehler- "16 min. Standing Cardio Core with Ankle & Wrist Weights" YT-Hydrow- "10 min. Rowing & Weights Circuit Interval Time App- "10 min. Gentle Mobility & Recovery" ey straighten our your issues. that is so very frustrating! Good job on your workout today

That pic was made when I was 60. what a difference ten years makes, lol! I need to update my profile picture.

Ladies, please share your favorite workouts with me - Cathe or not. Thank you!

sunbird, have you tried looking on Amazon or another similar site?

I will be spending some time watching and reviewing the new LMR Elevated and checking out the Cathe Live videos and making a list of the ones I want to do. I may be able to do some light seated upper body as long as no leg action is required. Just too much pain.

Nora, thank you for the kind words! I will be so excited to work out again. I think I will start with the LMR series and move on to the LMR elevated! Nice, long workout for you with Virtual Active- America Northeast Bike- Guided Ride 1- Coastal Maine = 56 Min Lift, Move, & Restore- Functional...

Annette, I am 68. Good workout for 78 minutes! Nice gym circut!

ME TOO

I had my Ortho appointment Tuesday. Finally, a DIAGNOSIS!!!!! I have avascular necrosis - she said it's pretty bad - I told her I guess so- I've been seeing doctors for over a year! So, long story short, I have to have a full hip replacement. She I would feel like a new person! Surgery is...

Linda, that's a good one!! CatheLive- "MRT Express" - 35 min. Blender- "Anytime Balance & Coordination Express" - 15 min.

Nora, kickboxing and core! A great combination!! KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min STS 2 - Abs/Core workouts- Standing Abs = 11 Min

Annette, another great long workout! 82 minutes of a circuit

Thanks for bringing this up! I always enjoy hearing what Cathe Live workouts you use and what your favorites are. I'm keeping a list of all these. Thanks!!

I love Jenn's expressions during this work out! You go girl!

Siobhan, that's a good long workout you did! 45 minutes of a Chris & Edi total body workout. I just finished my own stretch. I managed 30 minutes of LMR2 elevated lower body.

Nora, any workout is a good workout!