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Nancy, thank heavens you posted this! I did this workout yesterday and was so enjoying the stretch at the end that I *almost* forgot to stop turning my head! Fortunately, your story was still fresh in my mind, and I remembered to put the brake on. Thank you so much for being courageous enough to...

That's interesting - when I do the same, I get the whole list of STS workouts, including Disc 41, with all of the ab workouts listed separately. Do you see the title "Available Workouts", and above that the three other titles "DVDs", "STS", and "Premixes"? When you click on "STS", they ALL come...

Thank you for sharing all of that with us, Cher. I was thinking almost the same thing yesterday, when I was doing the exact same workout LOL! Was it after the double shot of the pulsing lunges, when she asked if we're hating her yet? Cathe's been in my life since 1998, and been my joy and...

In the Workout Manager, when placing a workout into the calendar, you can find the Ab Circuits workouts under: Add Workout --> STS workout --> Ab Circuits (bottom of the list of STS workouts). It's not in the "DVD" list, as it was part of of STS, which has it's own list of workouts. Hope...

I don't know about that - she's suggesting 3 sets of each exercise (12 reps each), unless otherwise specified. There's only one way to find out! :) Somebody around here do it and let me know, okay? LOL!

The original May rotation you linked to (was that in 2005?!) is exactly what I need right now, but it has to be something I can do in 20 minutes per day.

I.Loved.This.Workout!!! Thank you, Cathe! At the end of the 5th circuit I was thinking "and now she should repeat all those core exercises together"...and you did! I love that you are attached to me telepathically and via time travel LOL!

Did I miss a message? Is there no March rotation?

She had a ligament removed from her knee that had started to become troublesome (if I remember correctly). This happened right after the presale for Drill Max, Low Impact Circuit, Butts 'n Guts, & Body Max 2 (not it's own series, but she released them together) had begun. It delayed the filming...

Steptastic (Cathe Live) is indeed fantastic. Thanks Cathe for another goodie!

Kim - Wonderful! I look forward to meeting you in person!

I know Cathe's posted descriptions of most of them, I would just love to see them all in one place, instead of having to search all the time. As the library of workouts grows, it's going to get harder to find stuff. I also love hearing other Cathlete's perspective of the workouts - we speak a...

I can't believe I just pulled off one of the biggest impulse buys in recent memory - I'm now committed to coming to Glassboro in July! I'm coming from Edmonton. Any other Canadians heading to the Road Trip? :D:)

Well, that sounds like fun! And it sounds a lot like Hard Strikes. Does anyone know if that's an accurate statement? Thank you, Jenn!

Hi everyone, I'm new to Cathe Live, and as I peruse through the previously filmed workouts, I'm finding it hard to determine which one is appropriate for my need that day. For example, I did All-Step (July, 2014) last night, thinking I was going to get a steady-state choreographed step...

Thank you Catherine! Duly noted!

If you're going to punch a heavy bag, get the boxing gloves. Otherwise the 1lb weighted gloves are just fine for your conditioning, and I even prefer them as the boxing gloves are not ventilated and your hands get HOT and SWEATY, which becomes even worse when you're wearing them during the...

Thank you for the recommendations, Roz! A great discussion topic is going to be: "what are the best Cathe Live workouts that I should do asap??" Or maybe: which of the Cathe Live workouts should be filmed and packaged as a formal workout DVD? Cathe could even put out a series called "Cathe Live"...

Hi! Is it possible to have a calendar icon created for Cathe Live workouts? Just one icon for all, not a separate one for each workout. Cheers

Okay, this is going to be the best $9.97 per month I ever spent! I just did the Hard Strikes Low Impact Boxing (June 19/14), and loved it! That's going to be my go-to boxing workout when I need a break from lower body intensity, but still want a good, heart pumping sweat. Now I can't wait to try...