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Loved this workout. With all my heart. Which is still beating, despite Cathe’s best attempt at wearing it out. :-)

The music in this one is fantastic.

I’ve never really cottoned on to the ICE Series, and it’s sat on my shelves mostly, since it was released. I generally don’t like workouts that feel like a sequence of repetitive exercises, one after the other. I get bored quick. However, I dusted off the series this week, and started exploring...

Oh? Why aren’t you part of the check in any longer?

I LOVE the new mobile-friendly forums! This has made it possible for me to participate more regularly in the check ins. I’m focusing on resistance training these days, with minimal cardio. What’s the check in forum for that? Thank you!

I love seeing the older workouts in there! Thank you Cathe!

My cold stalled me for a week, so I'm finally starting the repeat of STS M2 WK2 (doing each week 2x). Disc 16 is done; on to Legs tmrw!

Sidelined by a cold. My cycle commute this am was exhausting. Probably not a good day to do STS disc 18 :-(

I love the routine in Rhythmic Step. I did it ad nauseum when it was first released. My only qualm about it is the very repetitive wailing woman's voice that seems to be constant throughout the whole workout. It's her only music choice, in all of her workouts, that gets on my nerves.

Moving along with STS M2 (Disc 16 last night), doing each week 2x. Just started 3rd week, and seeing more definition in upper body already

Hi. Three years ago I had my uterus, left ovary, and left tube removed. I still have my right ovary and tube. What are you curious about? I had the uterus removed because of fibroids that led to horrible periods (I was anemic from the blood loss), and the ovary removed because of a cyst that...

Doing STS M2 WK1 again; I'm doing each week twice before moving on to the next. Slow and steady wins the race

STS Disc 15 Back & Biceps is done! I need to clean up my eating, so I see results from all this hard work

Started STS Meso 2 yesterday <love>. Considering making a 12 week rotation, just with M2. Also started Blissology Project yoga again.

XTrain Bi's, Tri's, & Core + Burn Sets Shoulders. Nice upper body pump!