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I did this live - it was speedy and sweaty ! I enjoyed every minute! Thanks for the great workout Cathe!

I like the sound of this! See you later!

So exciting! Looks like Jai has a cute new haircut! All of the girls look great! I’m really excited about this! As I’m sure everyone can see from all the exclamation marks!!!

Looking forward to it! See you later:)

This was a great workout! The bear crawls and the unilateral flys killed me! But I still hope there’s going to be a part 3! It was so nice to see Al and what a great way to spend your birthday! Thanks for the great workout Cathe :)!

Wow! Cannot wait for this one ! Last week‘s workout was so intense (in a good way). See you later:)! Pauline

This was a great workout! Tough but really enjoyable. I was a sweaty mess afterwards. Thanks Cathe ♥️

Me too! Just what I need today!

Thanks Lisa, that makes me feel better. I was all over the place

It really is a great workout snowlover!

Just finished ✅ and I am once again a sweaty mess ! This was a great workout. I absolutely loved the variety and it’s really interesting to me to see what I can do well and what I find difficult. I couldn’t do the arm movements at all on the reverse planks (28:00) I’m going to work on it but I’d...

Off to do this one this morning. It looks like a fun and varied workout. I couldn’t do it live because I had to work late :-/

Thanks for the tip, Garance! I‘m going to check out The Heat is On. I think it would still be a great workout without the step and I know that’s what I’m going to do when I find that the hi-impact workouts are no longer serving me.

So … I did it and it was great! At one point during, I think, the cross-back lunges I remembered your comment about the slider moves and thought what there’s still so much more to come… how am I going to manage that? But I did and it was a great workout! Thanks Cathe!

This sounds so great! I’ve had a bad head cold this week, so I haven’t been able to do any exercise. This is number one on my list! Can’t wait ♥️

I‘m sad I couldn’t do this live today! It’s on my list for this weekend :) !

I really enjoyed this one ☝ there was so much variety it was easy to forget how hard I was working !

I‘m in! This sounds great !

This was a great workout ! Thanks Cathe ☺️!

Thanks for your great tip! It worked, so I was able to work out live today! I‘m a sweaty mess now! Love from Germany, Pauline