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Attention CatheLIVE subscribers , Thursday Nov 14, 2024, at 9:30am EST we’ll be doing “Wake it Up Shake it Up” Live! This fast paced workout includes a variety of total body weighted exercises mixed with a splash of cardio to keep the heart rate spiked and the calories burning! Grab some weights...

Attention CatheLIVE subscribers , Thursday Nov 7, 2024, at 9:30am EST we’ll be doing “Turned Up Trisets: Lower Body”. Get ready to turn up the challenge with this fast paced all lower body workout that takes three exercises and repeats them before moving on to the next lower body grouping. Oh...

Wow! November sure did sneak up on us quickly, and we can’t let is get by us without some solid sweaty workouts! This month we’ll focus on a mix of muscular strength and cardio conditioning to keep us in tip top shape! Please feel free to add additional recovery workouts as often as needed...

Attention Cathe Live subscribers, Thursday October 31, 2024 at 9:30am EST we’ll be doing “The Spirit of Halloween” LIVE! Listen up my pretties, it’s time to get in the spirit ! Get ready for a fang-tastic circuit workout loaded with our favorite Halloween exercises like monster walks, bloody...

Hi Everyone! We know you’ve been anxiously awaiting an update on the Lift, Move & Restore series! We are extremely happy to say that the final masters have been approved and production run will be starting soon! We’ve been so busy proofing and correcting these final check discs and masters over...

Attention Cathe Live subscribers, Thursday October 24, 2024 at 9:30am EST we’ll be doing “Fight For Awareness 2” LIVE! Grab your gloves and wear your pink (optional) for this non-stop energy driven kickbox workout for Breast Cancer Awareness month. Let’s help to spread awareness while also...

Thanks so much

Glad you enjoyed it ☺️

Hi Everyone! Before I post about tomorrow’s CatheLIVE class, I just wanted to let you know that due to the fact that I was unable to change my doctor appointment, CatheLIVE will feature a pre-recorded workout that I did today with Kristin and Jenn. Those of you who are members of Four Seasons...

Attention Cathe Live subscribers, Thursday October 10, 2024 at 9:30am EST we’ll be doing “Stretch and Flow” LIVE! This calming workout will have you stretching and flowing through movements to release muscle stiffness and leave you feeling refreshed and ready to take on the day. See you on the...

So happy to hear that. I enjoyed it too. A nice balance of barre work with lighter weight and higher reps along with straightforward heavier weight training.

WE ARE SOLD OUT!! Thank you for your orders. Enjoy your Fit Towers. We will begin packing them up and shipping them out tomorrow.

WE ARE SOLD OUT!! Thank you for your orders. Enjoy your Fit Towers. We will begin packing them up and shipping them out tomorrow.

We have 40 gently used fit towers that are taking up a lot of space in our facility and since the towers are no longer in production, it doesn’t make sense for us to house them. We have a few left over that we will keep for small group Cathe lives here and there, but today was the last day for...

LAST CHANCE: The More You Spend The More You Save Coupons End Oct 7th Save Up to $250 with our Cathe Discount Coupons on all of our currently in-stock DVDs and fitness products. See all of our Cathe Coupons at https://cathe.com/coupons/ Save Up To $250: Coupons End Oct 7th

Attention Cathe Live subscribers, Thursday October 3, 2024 at 9:30am EST we’ll be doing “ Fit Tower Sculpt ” LIVE. Yes, you heard right, the Fit Towers are coming out to play today!!! We’ll be hitting all body parts in this challenging total body conditioning workout! We’ll be using elastic...

Happy Autumn, Everyone! This October we’ll focus on a variety of weight training routines with a splash of cardio mixed in each week. One Mobility or Yoga Day has been added in each week as well to help restore mobility and flexibility. Please feel free to add additional recovery workouts as...

Hi Everyone! Each of the 16 workouts in the new Lift, Move & Restore series are going through final preparation to be sent to the replicator next week. Before the replication process begins we will be given one final set of check discs to be proofed so that we can give them the green light. We...

Attention Cathe Live subscribers, Thursday September 26, 2024 at 9:30am EST we’ll be doing “Lean and Mean Upper Body” LIVE. This is a challenging solid upper body workout mixing a variety of compound moves, straight sets and a few core exercises too. Can’t wait to get lean and mean with you...

Attention Cathe Live subscribers, Thursday September 19, 2024 at 9:30am EST we’ll be doing “Metabolic Mix Up” LIVE. Get ready to embrace this intermediate metabolic workout from all angles. A challenging medley of moves that will keep your heart pumping and your muscles firing from start to...