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I guess I don't understand a "purist" who would care if there was a modifier. Once I know the workout I just want to listen to the music and go. If a workout is fun and effective (aka Cathe's workouts) who cares? Throw a modifyer in there to meet the needs of as many people as possible. I...

I'd be curious to hear people's results from doing 4DS as designed. I'd like to try it sometime paired up with really intense cardio sessions (in the 20 to 30 min. range).

The year I discovered Cathe is when I bought my BB!

BBC cardio, especially the ones led by Barry slay me! I've loaned my BBC set to friends and they say it is kicking their butts!

This is for Pearlstrand. A while ago you asked me to share when Amy posted this. I asked Amy to post it on her blog so I could link you to it: http://www.nrgfitness.net/blog.html I'm pretty sure I'll be starting this Monday, but I have gotten back into CLX with KB's and I was loving that...

Well, CLX got me out of my funk and I consider it some of the best finess money I ever spent. Short, sweaty, tough, & unique. I don't have STS but I don't think CLX is like anything else on the market and I think Cathe and STS are a whole different ball game from CLX.

Myoplex Lite chocolate 1 tbs. natural peanut butter cinnamon (1/2 to 1 tsp.) ice Blend together....delicious!

Cathe, Thank you for writing about the "weight gain" sometimes experienced with lifting heavy or a new program. It helps to keep things in perspective. I found it very encouraging, helpful, and informative. I hope you are having a happy weekend!

I second Lauren Brooks (I have Kettlebell Dynamics and LOVE it also)!

This is my favorite show ever!

A-jock, I love all the ones you mentioned as well!

BB has really been catching my attention lately. I don't think I'll bite as I plan on preordering from Amy and I'm waiting for some new workouts from Chalene. I'm trying to pace myself. Plus I preordered Cathe's Shock Cardio so....walking away.....

KCM is VERY different from Cathe and Amy but I enjoy her stepboxing and the 30 Minutes to Fitness Kickboxing and Boot Camp workouts. I had her 30 Min. to Fitness Weights and I liked it and used it a lot but ended up trading it for something I wanted more. I agree about KCM not having the drop...

I have them both and I love, love, love Kettlebell Dynamics. It is very easy to modify to more basic moves without the added "stuff" once one is familiar with basic kettlebell moves. LOVE it! Amy is the reason I got back into kettlebells. I also enjoy Lauren Brooks kettlebell workout and I...

I love everything Amy (except Rumble) but my newest favorite is Kickbox Surge! Amy's workouts are tough, creative, and fun!

I voted other b/c at various times I've tried and enjoyed them all, BUT I can't find anything I've enjoyed as much as CLX.

I sure will. She responded that she has had a busy weekend but she's working on it. I didn't realize she works full time as well as teaches at the gym and produces home workouts and she and Ross are now doing some traveling and workshops together. She is crazy busy but so attentive to her...

Well, Happy Mother's Day!

The only thing I don't like is that every WU is almost exactly the same. Other than that I loved this set. It worked me out to the maximum extent in the shortest amount of time. It is different and you have to learn how to do some of the lifting with correct form, kind of like rubbing your...

I like Jari's other workouts o.k. that I bought for extemely cheap at Ross but nothing about this one interests me. I've got my fill of Jari workouts unless she comes out with something different from her usual stuff.