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  1. nickisteen

    Weekend Check-in Saturday, January 3rd & Sunday, January 4th, 2026

    Hoping to see the Panthers beat Tampa Bay:):cool:
  2. nickisteen

    Weekend Check-in Saturday, January 3rd & Sunday, January 4th, 2026

    Annette, now that's a workout!!! I'm sure you can lift that heavy stuff just as much or more than the men!
  3. nickisteen

    Weekend Check-in Saturday, January 3rd & Sunday, January 4th, 2026

    Today I did: LMR2 Bonus Shoulders, Back, Tris for 40 minutes STS 2.0 Total Body Stretch for 25 minutes Hinge Health PT for 14 minutes
  4. nickisteen

    Weekend Check-in Saturday, January 3rd & Sunday, January 4th, 2026

    Siobhan, good you were able to get in a workout!
  5. nickisteen

    Daily Check-in, Monday, December 29, 2025

    thank you, Siobhan for sharing that!
  6. nickisteen

    Not asking, but Wishing!

    LOVE IT!!
  7. nickisteen

    Cathe Elevated Project Update - Dec 28, 2025

    SO Excited and ready to roll! Happy New Year's Eve and a great new year to everyone.
  8. nickisteen

    Daily Check-in, Wednesday, December 31, 2025

    Happy New Year's Eve!!!
  9. nickisteen

    Daily Check-in, Wednesday, December 31, 2025

    Siobhan, that's a nice, long workout you did today with mix of: STS Meso 2 for lower body (about 45 minutes of a 54-minute workout - I didn't do the 3rd set of the last 2 rounds). I added on a 10-minute squat/mobility/stretch workout
  10. nickisteen

    Daily Check-in, Wednesday, December 31, 2025

    Annette, I bet you are beat with your 93-minute workout! Nice!
  11. nickisteen

    Daily Check-in, Wednesday, December 31, 2025

    Linda, nice, New Year's Eve themed workouts!!
  12. nickisteen

    Weekend Check-in Saturday, December 27th & Sunday, December 28th, 2025

    Looks like I won't be making it to the gym class today. Woke up with pain in my leg/hip so going to do something here and then a stretch. Will check in later this afternoon for an update.
  13. nickisteen

    Weekend Check-in Saturday, December 27th & Sunday, December 28th, 2025

    Siobhan, good workout with C&E for upper body (40 minutes). I added on a 10-minute mobility squat stretch. This mobility work is clearing up my lower back aches. I would be interested to know what the 10-minute mobility squat stretch you did. Maybe it could help me. I'd like to try it. Sounds...
  14. nickisteen

    Weekend Check-in Saturday, December 27th & Sunday, December 28th, 2025

    Nora, a big LOL on the PetMax! I'll have to remember that one! Good workout with KCM 30MTF - Muscle Up Lift 2B FIT - Workout #2 = 30 Min (legs, glutes,& arms) Cycle Power - Timesaver #2 = 26 Min Ab Hits - Workout #9 - Power Hour = 6 Min Post Merry Christmas to you as well!!
  15. nickisteen

    Weekend Check-in Saturday, December 27th & Sunday, December 28th, 2025

    Annette, let us know. I would be curious about that. I know we all lose weight differently, but it is interesting to find out what works/doesn't work for people.
  16. nickisteen

    Downloads

    Great idea!!!
  17. nickisteen

    Pyramid Lower Body - well-balanced

    Yes, you are correct. I was thinking for some reason that Pyramid Pump was a stand-alone - thank you for the clarification on that one. I do those separately and not all in one workout.
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