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Annette, you always find a way to work in a "workout"!

Annette, sounds like a sweat fest! Good job!! Sweat with Annette Interval Workouts #2 modified version. 60 minutes

Linda, way to go with CoffeyFit Raw- "Total Body Strength Weight Plates workout" - 28 min. YT-CrossRope- "Quick JumpRope Hiit w/Jennika" - 15 min. ;)

Siobhan, good workout with mix of two KB workouts from YT - about 40 minutes. I'm not sure if I could do 40 minutes of KB!

Annette, you beast! That's a great workout!! Thanks for sharing all the details with us. Gives me ideas.

My chiro appointment is tomorrow:)

Today I did: LMR Elevated Bonus#3 - Chest, Shoulders, Triceps for 40 minutes Total Body Stretching #2 Stability Ball for 13 minutes Finished with Hinge Health PT for 12 minutes Leg feeling better today :)

Fabric was the word I was looking for!! Might have to check it out!

I just subscribed in July/August in 2025 - after getting used to the site, I feel like I'm in heaven discovering all the workouts available and am loving it!!

Siobhan, good for you taking a rest day! Enjoy the snow!

Linda, wow! Good workout with CoffeyFit Raw- "Burn & Bands" - 52 min. So how did you like that one? Did you use rubber or cloth bands? Mind is missing the word right now. :(

Yes, I am retiring this year!!!

Correction, the Stretch Max #2 SB was from Hardcore Series, not Intensity:)

Soapmaker, I am with you! I love Cathe workouts and her attention to detail and quality of her workouts.

Today I did: Cathe Live #569 Glorious Glutes for 45 minutes Intensity Stretch Max Stability Ball for 19 minutes Finished with Hinge Health PT for 12 minutes After this workout, my leg pain really set in. I am so tired of this. Will be calling the doc this week to get an appointment and set up...

Nice, Siobhan!!

Ditto

Sounds like a good one!!

Thank you, Rockwood!!

Hello to Nora!