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January’s rotation is a great one. It’s a great rotation it hits all that you’re looking for

Well said ❤️ Let’s all respect and love each other. ❤️ we can be the spreaders of joy, kindness, respect and love to others. Be world changers ❤️

thank goodness we have Cathe to keep us fit

I think dvd work is done here in US. Previously DVDs would make the drive back to Jersey from California

thank you Cathe

My guess is about 2 months. There’s a lot of DVDs in this series

Doing Vacuums and concentrating on lower abs really help. It’s been helping me, I’m a far cry away from Amanda’s abs but I’m noticing it’s getting flatter

I used the Beach Body Barbell plates (I bought off a friend, it looks a lot what Cathe uses) on my Danskin BB. I put about 30lbs on BB

Shoot I didn’t get the 8’s what color they? also curious about 5’s too

Ah!! that makes a lot of sense thank you for answering my question I’m excited for the new STS

Thank you for answering my question. I appreciate it.

I was wondering if you will be selling a different case as an option? It’s a cute round case but I won’t ever take my DVDs on a trip, I rather use Cathe Live it’s easier and hotel gyms and rooms usually don’t have dvd players.

Cathe’s clips worked great with the danskin barbell

Omgosh!!!! I also have the Danskin Barbell . It’s such a great barbell I have the 2lb & 4lb plates. I still use it when I need 2 barbells

Hi ladies I’m just wondering what’s the difference between downloads and having On demand? Is it because downloads you don’t need Wi-Fi? I apologize for this silly question but I’ve alway wondered if there’s a benefit to downloads thank you

Legs & Glutes is another great 1

love this workout Used 10’s,8’s 12lb and 20lb. I need to add 1 more lower body workout to my rotation to work on my glutes more. Wanna work more on glutes “No granny butt here” Just curious what has worked for you? Any advice?

Merry Christmas Cathe and crew!!!! Thank you for keeping us fit and healthy ❤️