Search results

  1. G

    What a good workout to start with....

    Hi All, I'm 44 and expecting twins. As of today, I am 13 weeks 3 days preggers. My doctor has not given me the ok to workout yet. Last week he told me to give it a little more time. Anyway, I have been eating healthy and haven't gained any weight since I've been pregnant. I'm not in...
  2. G

    Best workout for losing body fat

    Hi All, I'm new to this forum, but I'm not new to Cathe's workout's. I think she's great. I would like to know which workouts are best for losing fat. I'm am about 46% body fat. I have the intensity series, Imax3 and Kickmax. Which one do you feel will work best for me? Thanks in...
Top