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Low Max 2 would be an awesome workout!:D

Laura, I also would love to see another Bootcamp- similar music, similar format, similar everything!:D

Nancy, That is a great idea. I also have a bosu and love to use it. Cathe would be an excellent instructor for BOSU training! BTW, have you tried CIA's Double Cardio, Nancy? It is pretty good and includes 2 workouts (one using a BOSU). Take care...:D

I have found using dumbells (like Kathryn stated) has helped me with my wrists hurting while doing push ups. I also think wrist curls have helped me strenghten my wrists. After doing these exercises for about six months now, I can do push ups without the use of dumbells, but each person is...

Your dog and your family are in my prayers. I am sure she will come out of the vet just fine:-), then you can give her an extra special treat from all of us!

Not Cathe, but I don't wrap the band in the same manner as Cathe does so that I can have a little extra length (only certain upper body exercises). I think it is a matter of preference and strength, but make sure that you have a good grip on it (you don't want it to pop back at you- ouch!)...

RE: The New Workouts Just Make the Older Ones Seem I also find the older videos somewhat easier to follow and complete with very limited need for a break (obviously water break but I can even go without those now if I get really into it:)). Anyway, I love the new workouts. They are a much...

bumping:)

I agree with Shirl that CIA2605 Double Cardio's Bosu workout with Seasun ZIegler is great. It really works you out- especially the ab section!

I like Lancome Definicil's mascara. It is more expensive (around 20 dollars which may seem a lot but I saw Revlon mascara for 13 dollars yesterday at WalMart). I usually get Lancome's Definicil mascara when there is a freebee that comes with a purchase(which usually includes more Definicil's...

For the CTX cardio I would do the Kick Max cardio or the KPC cardio. I asked Cathe this and she said that would be fine. I am not sure about MIC because I have this workout. I will say Step, Jump and Pump premixed without the "Pump" (or weights) may be somewhat similar in intensity with the...

Oh, what a great post... Hmmm. Do I have to narrow it down to one? Well, I don't think I could.. For starters, the push ups on the ball, the push ups that come after the bomb diver pushup things, the bicep curls with the band and barbell, and low pulse lunges. My upper body is obviously my...

The ball size is dependent on your height...look at the package. Some balls are suitable for people of all heights, but the one I purchased comes in varying sizes. The band length is a 6 foot medium tension (green by Dynaband). I also have the purple (just a tad bit more tension) to use for the...

BTW, you may want to try January's rotation. It may help boost the metabolism after all those extra holiday treats... here is the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6482&mesg_id=6482&page= :)

Have you tried the new workouts? I think these may be very effective for what you are looking for. Do you do anything besides Cathe workouts (running, eliptical, pilates, yoga)? Have you tried KickMax or Kick, Punch and Crunch (KPC) from Cathe? I have found that KPC is very effective for the...

Not Cathe, obviously (:)), but it depends on the type of workouts you are doing, as well as the results you are looking for (example: strength training versus aerobic training, or high impact vs low impact, or even endurance vs strength training). What kind of results do you want (more strength...

Here is a link to the online article... http://www.kiplinger.com/magazine/archives/2007/01/over40.html and you are superwoman, Cathe :D