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Cathe combines segments from both BC & ME. I have only done the time, but this is what I remember. In one cycle Cathe does a cardio section and an upper body exercise from BC, and in the same cycle she includes the same upper body exercise from ME. I don't remember how many cycles she does...

Hi Amy, I am sorry you can't compete, but you made the right decision to listen to your doctor. I am usually a lurker, and remember reading your post. If anyone can take off the weight you can. You are a very discipline person. Especially, someone who can work out three times a day and...

Has anyone tried the BC + MC Bonus workout on the DVD. I absolutely loved this workout. Although it is a great total body workout, I really felt it in my lower body. I thought I would die when we had to do the second set of leg presses I am going to make this a part of my routine 1 X a...

Another Smooth treadmill vote. We have had ours for two years now and we love it. :7

Thank you so much. I will put this to good use. Terri:-)

RE: VHS Hello, I still have one video left and that is IMAX. If anyone is interested please email me at [email protected] Thanks, Terri

I am really excited for you Aimee. I would love to follow your journey, it will be interested. I remember following your post on your first competition. Good Luck Terri

That gives me motivation to keep working out. I know she has to be so excited:)

RE: Update on list!! Hello Everyone, I just want to update my list once again. The CTX series has been sold. Imax VHS is the only tape left. Thank you guys again Terri

Hi Linda, GNC prices are way above anyone elses. I puchase the MET RX Vanilla Butter Creme protein powder from Trader Joes @ $23.00 and the same container is sold at GNC for $36.00. If you have a Trader Joes in your area you may want to check them out. Terri

I got rearended on Tuesday morning, although it was not a hard hit,it was enough to make my neck hurt for a few days. Hopefully by Monday I will be pain free, and able to work out. I have not worked out since Monday because of the pain in my neckx( Hang in there. I am just glad to read...

Thanks for the information on the Gauntlet. I have to read about the videos until I receive mine on Monday. It sounds tough. Terri

I am glad that I'm not the only one waiting. I have to wait until Monday to get mine. I have been patient so far, but now it is really getting hard. Especially since I have read the review of the Viper. Hang in there you guys, they are on the way. Terri:)

RE: Updated List! I just wanted to update my list of videos that I have available. Interval Max CTX Series Thank you guys who inquired and purchased the other videos. If anyone is still interested in the above tapes email at [email protected] Terri

RE: Hope you don't mind me posting either!! I converted to DVD and have the following tapes available. Body Max Imax Rhythmic Step/only viewed once never used it. Power Hour/viewed once and done once CTX Series If any one is interested please email me at [email protected] Terri

DeeDee, Thanks for the preview of the Viper. I won't get my DVDs until Monday. Sounds like I'm in for it. Terrix(

Ditto!!! You guys are great!!:D Terri

Robin, Don't feel bad, I don't get mine until Monday. It is a disadvantage sometimes when you live on the other coast (west). Terri:7

Boot Camp & Pyramids here I come. I can't wait. I won't get my tapes until Monday because I live on the other coast:0) Thanks for the update, you guys have been great with keeping us informed. Terri

Cathe, Thanks so much for the news. I can't wait to get them.:-)