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I just wanted to chime in and say that I'm probably on the "high end" of the calorie spectrum, eating about 1700-1800 calories a day. Like Joni said, it is hard to eat enough calories to have the necessary energy for a high-intensity or long workout. But what I think is great about this check-in...

Please forgive me if I forget someone. I'm still learning...sometimes I'm a slow learner... August - what do you do in Tokoyo? I think I spelled it wrong. Having a pet of any kind is like having a child. I love my dog like my own children. They provide so much companionship and joy. This...

I'm also a member of the Inner Circle. I love Tom's practical advice but truthfully, I find the activity on this forum much more active. I'd definitely recommend purchasing his book if you haven't already. Terri

Eren, getting lightheaded happens to me quite a bit. I spoke with my doc and he said that it's because my blood pressure drops when moving quickly from a seated to a standing position. The more fit I become, the worse this condition is. Maybe because I have naturally low blood pressure and...

Sorry, Cbelle, I don't mean to hijack, but Joni, I'm interested in this as well. I just had my rx revised with a higher dosage of synthyroid. I haven't been able to lose a pound for several months, despite weighing & counting my calories and working out 60+ minutes a day, sometimes twice a day...

Coke or Pepsi? Diet Pepsi Vanilla or Diet Pepsi Jazz Black Cherry Disney or Looney Tunes? Classic Disney Cats or Dogs? (be careful how you answer this one ) Dogs Ballet/Opera or Wrestling/Monster Truck Rallies? Ballet/Opera Weights or Cardio? lifting weights aerobically? PC or...

Hey, AquaJock, I'm in a northern suburb of the Twin Cities - you know, one day of cold doesn't bother me much. But, when they forecasting almost a week of below zero for highs, then I start wishing for a beach in Puerto Vallarta... Terri

>Every time there is a HP thread I throw this into the mix to >throw you all for a loop. I also totally agree Robin that >Snape is good. And to take it one step further - DH believes >that Prof. Mcgunnigal is the inside resident evil traitor. >Just to make you go "hmmmmm" before July! >...

Exactly - I think Dumbledore was pleading with Snape to kill him, not to save him. I just can't wait until it comes out. It will be somewhat anti-climatic though - what are we going to do once we're all done reading it? It's like the final episode of my all time favorite show, Knots Landing. It...

Dana You're ground hog story is hiarious! We used to own a guinea pig until it bit me when I was a youngster. My mom disposed of it in the most un-motherly way... You'll have to pardon me, but I'm relatively knew to forum and cyber-chatting so I have to ask, what does IFL mean? What WW...

That's exactly why I suggested only 100 calories a day and only one week at a time. She's asking for advice and we're giving it to her. Only she will know what works for her. And the only way she'll know is if she tries it. Aren't we all on that same fitness journey? Basically it's an ongoing...

I'm with you. I think there is a good side to Snape and that Harry will live. He'll become the next Dumbledore. Maybe JK Rowlings should start another series of novels with Harry as an adult...

I just got KPC and it's fabulous! What a sweat fest!

I've emailed my step-brother. As soon as he responds, I'll let you know. Stay tuned! Terri

Good morning, Gals August - how long have you been in Tokoyo? Do you work there? How is the culture there? Madden is the pro-football game. It's named after John Madden, who is a long time announcer for the game. My DH drafts his own team, trades players, plays seasons, playoffs, etc. It...

I'm a home stager. We prepare homes for sale and rent furniture & accessories for vacant homes. I love what I do! Terri

That's what I do as well. 3 small meals, about 340-360 per meal, every 2-3 hours. Each consists of a lean protein, complex carb, fiberous carb or simple carb. Items on my weekly grocery list include: chicken breasts, salmon, flank steak, albacore tuna, whole wheat pasta, whole wheat pitas, ww...

I just did Kickbox Extreme and though there is a learning curve, I really enjoyed the w/o. Once I get the moves down, I'm sure it will be one of my favorites. Terri

I did read somewhere that she may kill off Harry so that no one else can take the Harry Potter character and write more books. She also said she that her readers may need to "toughen up" and that HP isn't a real character. I think that Snape is going to play a pivotal role in this book. Do you...

Harry Potter & the Death Hallows will be released July 21, 2007! Anyone else excited to read the book? Any predictions? Will Harry live? Will he kill Lord Voldemort? Who will survive? Terri