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    What are Your Weekend Workout Plans?

    Sat AM- I'll get up and jog about 3 miles. Come home and do Step, Jump & Pump. Incorporate some ab work- CoreMax2 Sun Afternoon- Yoga & Pilates w/ light weights. And who knows how i feel in between. May want to do more. :) Enjoy your weekends!!
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    So what are you reading now?

    I just finished reading Anne Rice's book "The Witching Hour" and now i'm about to re-start the sequel to that book. It's called "Lasher".
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    Can anybody offer any words of encouragement?

    Lol! you guys are all great. If i didn't have the forum, i'd probably be in a mental institution by now. :D
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    Can anybody offer any words of encouragement?

    Thanks Wendy. I'll keep that in mind. ;)
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    Does anyone use 40lbs+ dumbbells??

    Lol! yea but i can only do about 4 of them. One of the perks of having a personal trainer for a husband. He pushes me waaaay past my limits. ;) I'm tryin to work my way up to a full set of 10 reps. :)
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    Does anyone use 40lbs+ dumbbells??

    Hi Yen! I use 40 lb dumbbells when i'm doing standing oblique crunches, lunges and when i'm doing a low rep curls for my biceps and forearms. They are quite heavy if you've never used them before, i won't lie. But i say get them to have for now. You can only get stronger and before you know...
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    Can anybody offer any words of encouragement?

    Thanks everyone for all the nice and encouraging words you had to offer. It's nice to see there are still people out there with a kind heart. Thank you so much! :*
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    Can anybody offer any words of encouragement?

    yea i know what you mean Wendy. I was always such a happy and outgoing person. just silly and people loved being around me. but i haven't worked in over a year and i think that i need to find me a job as well, while my son is in school at least. I wanna get a job between the hours of 9 and 2...
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    Can anybody offer any words of encouragement?

    you know, now that you mention it, when i read it does make me feel pretty good as well. it makes me imagine i'm in the story. I love, love, love Anne Rice books. especially her vampire chronicles and witch chronicles. I just finished reading "The Witching Hour". it took me a month to read that...
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    Can anybody offer any words of encouragement?

    thanks Amelia. I appreciate that. Thank u to everyone else as well. Now that you mention it, i think i do know what it is. DH just started training at a new gym and it has him working all day as opposed to 7, 8 hrs like he used to and i don't really see him as much anymore. and when i do see...
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    Can anybody offer any words of encouragement?

    I'm having another one of those days. I mean i've been in a bit of a slump lately. I just been feeling so down lately and i don't even know why! I feel like crying all the time, i don't wanna do anything, work out, go out. anything! My DH thinks something is psychologically wrong with me. Lol...
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    Fit Jeans

    Oooh i love Joe's Jeans! I actually have a few pairs in my closet. But they're kinda expensive. and i'm on a budget right now. I need something affordable. :)
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    What do you do wen u feel your about to explode???

    Can anybody offer any Words of Encouragement? A-Jock, i wish it was that easy for me. ;) DH has just been gettn on my nerves lately!! Right now, i'm having another one of those days. I don't feel like i'm gonna explode really, i'm just feeling down in the dumps. I don't know If it's becuz...
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    lack of motivation---burned out on life?

    Divagirl, i gotta say, i know what you're goin thru. I'm goin thru it myself now. I just feel down and out. I used to look forward to the next day, and figuring out what workout i would do for that day, but now i just feel like crying all the time. I wake up in the morning and i don't even wanna...
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    Fit Jeans

    I wish i could help you, but i'm looking for help myself. you think you have problems, what about us people with the huge butts? I have a small waist, ( i'm 28 inches in the waist) and i have this big retarted ass! ( my hips measures at 42 inches!) I use to think it was a blessing cuz girls were...
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    For friends, new & old...

    Cool idea! 1) I was born and raised in Bklyn, NY. 2) I was married on my 21st birthday and have been married to the same man, goin on 8 years. So my birthday and anniversary is the same day. ;) 3) I know how to drive, but i'm too afraid to drive in NY. :)
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    What are your pet peeves?

    Poochy, you and Sparrow13 had me near tears over here from laughing so hard. The comment about people who drive slow until they see you're trying to get around them, then they wanna speed up. :D It's such a true comment and it happens all the time when i'm in the car wit my hubby. He always...
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    What are your pet peeves?

    LMAO! NaturalBeauty i thought i was theonly one who paid attention to stuff like that! Like " why do they call it a freeway when u have to pay a toll to get on it?" Lol! :D
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    Ab help please!

    Also, If you haven't done so already, you should really try yoga. It's so relaxing. I too have a difficult time dealing with stress and once i started doing yoga about 3 times a week, i noticed i was able to deal with my stress alot better. Once you're done with your yoga workout, you'll feel...
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    Ab help please!

    Well Laura, i can attest to this feeling. i know it very well. I usually get that bloated feeling mostly in my lower belly. Alot of times, in my situation, If it isn't that time of month, it's either gas or me having to, uh, "go". :) What i usually do is take a colon cleanser once or twice a...
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