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I can't wait!!!

Congratulations on your upcoming graduation!!! :D I think you could not go wrong with either BM2 or Drill Max for all the reasons that you mentioned. However, my preference of those two would be BM2. They are both intense, but I lean towards BM2 because it has more of a "fun" factor to me...

Hello, Of the three choices you mentioned, my personal preference is CCC. It is tough, but I can't imagine SC without it. I find the MMA moves to be especially challenging, as I can't do the rolling on the floor and springing into the air things to save my life, but I can see some...

This is the first workout of Cathe's that I HAD to modify all the way through. I know the issue of a modifier was discussed a lot before Shock Cardio came out, but I really could have used a modifier to watch while doing the work out. I love the series, and CCC, but I couldn't remember all the...

Does anyone know of or have a suggestion for a rotation to get rid of the "pregnant belly" fat that I still have long after I've delivered. I'm so tired of this stomach and don't know where to start with a good rotation. Any suggestions would be greatly appreciated.:)

Headaches I also experienced a very bad headache this Saturday after 30/30, but not during the workout. It was very strange to me because I thought CCC was much harder than 30/30 and my body had no adverse reaction. 30/30 was tough, but not a wipe out, so I it just seems a little strange to me...

Thanks for the encouragement. I love stepping. It's my favorite way to exercise. I thought I would give it a try this morning, but I did 30/30 first. Even though I wasn't wiped out afterwards, I just had no energy to really "think" and try to get the moves down. I'll probably try again on...

Thank yo uso much for posting that. I couldn't do that crazy-u turn for anything, and I was wondering why is this so hard for me? I could do the 3 count run thingy too, but not the reverse U? What is that all about?!!!:confused:

I love your title. And no, I couldn't get up either. :) I definitely had to modify throughout that one. I can't even do straight leg push ups, but even with the modifications, I was drenched when I finished. Whew!!!! I was glad that was only 51 minutes. It's a great workout, but one I will have...

Please tell me what you think once you do it. I'm dying to know what everyone else is thinking about the workouts. :cool:

All I can say is wow!!!! No wonder Collage listed it as a staff favorite. The choreography isnt't too tough, but Cathe really works you. And in the third combo, there's only about a million richochets. :D I loved, loved, loved it. Bravo Cathe and crew. Not sure what I'll do next, but I know one...

Got mine too! Yeah! Just got mine in the mail. I'm so happy!!!! Merry Christmas to me!!!!!:p

Make sure you have the latest Flash installed. Or try switching browsers. Thanks for the advice. I uninstalled and reinstalled Adobe flash, shut down my computer and it worked. I love these clips!!!

Is it just me? I tried to view the clip but couldn't. I am dying to see it...:confused:

I am so excited, but frankly, terrified at the same time.:(

Step Moves! I can't wait!!!!:cool:

Road Trip When are you coming to Chicago?

Hello Hi Cathe, I don't have any questions. I just wanted to tell you I love your workouts. You have changed my life. I can't wait for shock cardio!!!:D