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  1. C

    Nov 2013 Rotation

    Thank You Cathe. Can't wait to start this rotation!
  2. C

    Not the update we were hoping to post

    Thanks for the update. Once again, your devotation to all of us shows in your heart felt updates. I know that had to have been hard for you. Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  3. C

    UPDATE 7/28/06

    Cathe, I'm so happy for you/us...and I love surprises.;) Celina
  4. C

    Happy Birthday Cathe (For Really Real This Time!)

    Happy Happy Birthday!!!!! You look younger with every passing year!!!!! I'm sending a BIG birthday hug. Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  5. C

    Update 6/22/06

    Thanks for the update. I'm so glad that you finally have some encouraging news. We are all sooooo looking forward to your full recovery. You are very cared about here and I'm sure your family is so excited for you too. Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  6. C

    Good luck for tomorrow Cathe.

    Best of luck. Feel all of our arms around you...big strong hugs.:-) Celina
  7. C

    UPDATE 1/5/06

    Hi Cathe, Gosh, I am so sorry that you are injured. I know it has to be very frustrating for you. We are all thinking about you. Please don't rush things, your full recovery is the most important. Thanks for letting us know the latest!! Celina...
  8. C

    Happy Holiday!

    Right back at cha!! How blessed you are, your boys are cutie pies. Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  9. C

    Happy Thanksgiving Cathe!!

    Have a great day with your family. This break will be heaven sent I'm sure, you work so hard. The same goes for all of the ladies & gents of Catheland. HAPPY THANKSGIVING!! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  10. C

    Dvd Player

    Well I jumped the gun thinking that I had a programmable dvd player coming. I ordered one that they recommend at Video Fitness, but it was discontinued. I've searched through this site, but most of the recommendations were from last year and those models are hard to find. Can anyone recommend...
  11. C

    Titles and Chapters

    Thanks a bunch. That helps a lot. I sure hope that you get your changer back!!!}( http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  12. C

    Titles and Chapters

    I finally ordered my 5 disc dvd player. Does anyone know if there is one specific area to go and print off all of the titles and chapters? Thanks!! Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  13. C

    Water Workout

    I would enjoy a summer workout for the pool. There are plenty of cd & dvd pool workouts, but nothing that would compare to what Cathe could come up with. http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  14. C

    A Slow & Heavy Question

    Thanks!!!!!that helps a lot. http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  15. C

    A Slow & Heavy Question

    I am working the S&H Series into my rotation. Do you think I should do all three workouts 2 times a week or just once? Celina http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  16. C

    We are ALL focused on fitness

    Hi Wendy. I just took a look at your adorable belly pictures. Thanks for commenting on my post!! http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  17. C

    well, i got me some whey protein, now what?

    Hey now, don't make it tooooo hard on me. lol. There should be a personality limit. Actually it really shouldn't matter how many personalities we all have as long as they are informative right??? hehehe http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  18. C

    We are ALL focused on fitness

    We have all been drawn together here by Cathe and our passion for taking care of ourselves. Friends we make along the way are wonderful. We all have very different personalities and very different life styles. The important thing is that we are sharing what we know and all trying to reach our...
  19. C

    well, i got me some whey protein, now what?

    64 oz at one time!!! wow. My tummy would sound like a 2 liter bottle of soda being shaken. lol lol. http://www.clicksmilies.com/s0105/sport/sport-smiley-003.gif[/img]
  20. C

    well, i got me some whey protein, now what?

    Hi, First of all, I don't post a lot but spend a lot of time reading about all of you. I get a kick out of your lovely personalities!!! You make my day. I was in Vitamin World today and the cashier told me that the body can only take in 40 or so grams of protein at a time. Is this true...
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