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    Transverse Abs

    Thanks Robin. :) I might purchase this in the future then, right now I'm having fun with pilates workouts for the abs. I have AB. hits and other Cathe's for the more tradtional abdminal work.
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    I would love.......

    We are all so differnt in what we would like to look like. I favor the lean dancer look, with toned muscle, not rip or bulky. I'm an ecto. body type and have to work on keeping muscle on anyway, so I don't think I could achieve that fitness model look.
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    Transverse Abs

    May I ask, does Cathe's Core Max have pilates moves in it, or is it mostly traditional moves? I have MTV Pilates Mix and love it. I was also thinking about buying TLT Susan's Harris's Finding Your Core. I'm really getting into Core type workouts.
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    Biggers breasts anyone??

    > >Now, then, I have had some size loss and sagging due to >child-bearing, and I have considered (and rejected) the >surgical approach, but that's not because I wouldn't love to >have a perky set again, it's only because I'm too practical to >invest that kind of money into something that...
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    Core work? oh brother! *grunting w/disgust* Any helpful tips for me?? r/o

    Hi there! I did some last minute Christmas shopping last night and found a MTV pilates mix DVD featuring Kristin Mcgee at Meijer's. Oh this is a great pilate workout, there are some very different moves and found a lot of them diffcult. I'm fairly fit, I run, do Cathe workouts, treadmill...
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    Core work? oh brother! *grunting w/disgust* Any helpful tips for me?? r/o

    Thank you Laura. I was looking into Moira Stott workouts, I think I'll start with her. :)
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    Core work? oh brother! *grunting w/disgust* Any helpful tips for me?? r/o

    Laura Max, What Pilates tapes you favor?? I would love to incude pilates in my routine but looking for the best workouts.
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    FLU SHOT???

    I have never received the flu shot, but I have never been ill by the flu either. And I work in the hospital. I'm more susceptial to the stomach virus, where I have a fever, bodyaches, and alot of vomiting. It lasts for about 24 hrs, then it's over. My body is strong when it comes to Resp...
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    Sheercover Makeup- Leeza Gibbons

    Hi! I recommended going through Ebay, QVC, or Sephora (an online make-up site). That way you don't have the headache of clubs. I know they seem like bargins, but in the long run you pay more and have enough make up to last 5 life times. I never used Sheercover, but do wear Bare Escentuals...
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    What's Your Favorite Piece of Clothing?

    I like button down blouses that nip at the waist. I think that style is very feminine. I also like mini skirts, not super short about mid-thigh with sandals.
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    I need help with Wine

    Kathy, a desert wine is what I'm looking for, something sweet and serve cold. That is for me. :) I'm hosting and doing all the cooking, it's only right I should have one bottle I like. :P Then I'll buy another bottle for those who prefer something less sweet. I'm more of a rum and...
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    I need help with Wine

    Thank you so much ladies! I truly appreciate your recommendations, I plan to buy 2 different kinds, so everybody can be happy. All of you are very helpful. Thanks Robin for the tip, I would have not known that.
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    I need help with Wine

    Hi! I'm hosting Thanksgiving this year and would like to serve wine. I'm not much of a wine drinker, any recommendations?? I prefer something sweet. Not too crazy about "Dry" wine. Thanks! :7
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    Didn't See it Coming...

    Amazing Grace gives me chills everytime. And "I stop Loving Her Today" by George Jones. That song was about a women he loved his entire life up until the day he died, that one brought tears to my eyes.
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    Rotation for a flatter stomach

    Hi Jawerd! We're the same size, I also have 3 children one being a c-section birth, so I thought I would share my experience. What work for me was alternating Cathe's weight lifting tapes with running. For some reason running trimmed my tummy faster than any aerobic workouts, maybe because...
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    Frustration from working out for years with no results...

    You may not be giving yourself enough recovery time. When I was doing just weight lifting I did every other day and sometimes every 2 days, these where total body workouts like MIS, PH. I notice some great gains there, maybe you should try this. Also cut your cardio down to 30mins and make it...
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    Your favorite Body Blast workout.

    I love this series but have to say KP&C is my favorite. This workout is so fun I can't even put it into words. I look forward to it everytime. Legs and Glutes is my favorite of all the lower body workouts too. The music is great! This is the DVD I would pick to take with me if I were...
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    World's Healthies Foods

    Hi! I came across this site and wanted to share it with all of you. It has recipes and education on nutriton. It's a very informative site and thought you guys might like it. Even if you wanted to learn more about a certain nutrient it's all there. http://whfoods.org/index.html
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    What supplements are you on?

    testing
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    What supplements are you on?

    Hi! I just posted this thread on "ask Cathe forum" by accident, so I'll repost it here where it was ment to be. :o I'm curious to see what supplements that y'all are taking and why. All of you are such fitness/health enthusiast that I love reading what y'all do. I've started to take an...
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