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> >mom2bratz, it is an e-book. I saved the files in acrobat >reader and printed it out (at work) and put it all in a 2 >inch, 3-ring binder. Thank you!! Aila

I like #2 and #8. Very cute! Aila

Hi Carole, I love the ab work in ME. I like to combine that along w/BC Core only abs. What a great ab workout! I agree about the music on the Intensities. It's my favorite too. Aila

Does this book only come in the form of an e-book? Aila

> >By the way, Imax 2 is my favorite of the Imaxes, the music is >the best! Hi Conni, I still can't decide between the two. Right now I love Imax 3 because it's still new, but Imax 2 is just so much fun & the music is great. Aila

Great Aquarians and coffee drinkers think alike;-) Aila

We just bought a pop-up camper, so we are planning to go away every weekend! We are definitely going to the Poconos,Ocean City MD,Chesapeake Bay Md,VA Beach,Busch Gardens and last but not least down the Jersey shore. I can't wait for summer already! Aila

It's been about six weeks since I have done this workout. I have been using Imax 3 as my main interval workout. I gotta say that Imax 2 seemed so much easier for me now. I actually considered going to 8 inches. I never ever considered doing that with an interval workout. My cardio endurance...

I think it's a great total body workout too. It gets a lot done in such a short period of time. Aila

I had a protein shake w/strawberries(post workout) & will have egg white omlette(ff cheddar & tomato) in a wheat tortilla in about an hour. Aila

Beautiful pictures Marla. The sunset is so pretty. You look great and your boys are adorable. Thanks for sharing. Aila

Fun thread! 1. I am married to DH for 10 years and have two beautiful children ages 9 & 4. 2. Ran off to Vegas to get married. 3. I am a compulsive shopper...tee hee 4. I am an avid coffee drinker. 5. I am an Aquarius. 6. Love all types of Asian food. 7. Smoked a pack of...

Hi Jes, Just right click the picture and click " copy image location". Copy it and paste it to your post. HTH Aila

Three good things that happened to me yesterday... 1. I got all of my house cleaning done yesterday! It usually takes me two days, so this is quite an accomplishment for me. 2. I booked tickets to see "The Ring 2" for Sat. night. I have been looking forward to seeing this movie. 3. I...

Muscle Max is my new favorite, but Power Hour is a close second. Aila

Mine is the Core only Premix from Bootcamp & KPC. Core Max section 2 & 3 are becoming favorites too. They are all fun and effective IMO. Aila

Fave to least: PUB/PLB S&H PS PP/SS Aila

Jes, I think you should wear it down. It will look so pretty flowing in the ocean breeze. It would look nice up too, but because it's a beach wedding, I would wear it down. Aila edited for typos

Hi Kerrie, I just recently purchased a Polar M32 and LOVE it! You can go right to their website to find out information about the different models they have. Here's the link: www.polarusa.com HTH Aila

Congratulations Wendy! That is a huge accomplishment! It's not an easy habit to break. You should be so proud of yourself! Aila