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Do you think that you get just as good of a workout if you work out for short periods of time a few times a day? I know that David Kirsch and others say that if you do three seperate 10 minute workouts that is still good, but do you think that you can still make strength gains or increase...

OMG, Catherine. That is too cute and funny. My parents had a cat that used to 'clean' that is, lick, their golden retriever.:) ;-) :)

I agree. Jari is a great add-on to Cathe. I mix her in all the time. I especially like Slim and Lean(although I know a lot of people hate this one). I also agree about the hair though. Who has their hair fixed like that when they are working out?:)

Another vote for Emmitt here. Although if Mario won I wouldn't be disappointed. He is incredibly talented. :) :)

My first time I only made it through the first set!:)

Hi Marie and everyone to follow, Today was supposed to be BM2 and then the bonus abs from B&G. I subbed a run for BM2 since I am really trying to get back into a running routine. I did do the abs though. I have the hardest time with those torso rotations. I just can't get up onto my hip on...

RE: Anyone thinking of what their New Year's Resolution... >To purchase, and actaully wear :), attractive matching >undergarments. This has been my resolution for three years. >Aside from the standard loose ten lb resolution. I just can't >seem to bring myself to stop wearing the comfy beige...

Good afternoon everyone, I'm starting week #2 of the 4 week rotation today too. So that means LIC Premix #3 for me. Had a busy morning so I haven't gotten to it yet. My plan is around 2pm. I love afternoon workouts so it wasn't such a bad thing not being able to do it this morning. Glad to...

RE: Anyone thinking of what their New Year's Resolution... Traci--I love what you do! I realized a long time ago that people place too much expectation on New Year's Day. After all, it is just another day. I think if you put too much emphasis on changing something on this particular day then...

Hi Belinda, Congratulations on keeping up with the rotation--they can be tough. I pretty much think you can sub any cardio for the run. I think the idea is to make that day a "cardio" day(as opposed to a weight day) so you would be fine doing the elliptical. A great running program to get...

I usually work out around 5am and I can completely empathize on how hard it is to get out of bed. I would much rather work out in the afternoon. Once my body has had a few hours to warm up I just feel like I can do a lot more. Unfortunately, once the morning is gone too many other things crop up...

Congratulations, Marie! You deserve to be incredibly proud of yourself. :) :) :)

Hi Sandra, I've been looking at your rotation over the weekend and decided I am DEFINITELY doing this as soon as I finish my current one(so probably around the first week of December). I'll keep you posted and let me know if you make any changes as you go through it. Thanks again for...

RE: A lot of critics are comparing this to Jim Carrey in The Truman Show. I think the marketing people probably thought it best to make it appear as a comedy. In the interviews I saw they both said that there are some funny scenes but that on the whole the movie was more a thoughtful...

I am more of a reader myself but if I had to pick a movie it would definitely be Manhattan by Woody Allen. I'm a huge Woody Allen fan and I think this is his best. If I wanted something a little funnier I would pick When Harry Met Sally... This is a fun thread!

Phyllis, I think this is great too. I'm only on a 1 DVD plan and I almost always have two now. I think they are trying to give everyone a reason not to use NETFLIX.

RE: I saw both Will Ferrell and Dustin Hofmann on the Today Show this week I think this is a very different kind of will Ferrell movie. I think those who go expecting it to be his usual 'comedy' movie are going to be really disappointed. They both areed that it weighs more heavily on the drama...

>Yes, unfortunately, he has to wear a tux, and you have to >wear a cocktail dress or gown. My first thought would be "is >there anyway I can get out of this?". Of course if it's the >wedding of a close family member or something like that, I go. > > >-Nancy LOL, Nancy. I feel...

Good Morning everyone, Windy and rainy here today too. The beautiful weather we had yesterday is long gone.:-( Today is B&G for me for the first time and I can't wait. I'm determined to really push it today--sometimes I feel like I back off way to easily the minute I feel the slightest...

Congratulations and Happy Anniversary! What a wonderful compliment. Keep up the good work.:-) :-)