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Hi. I'm at the point where I am raising my weights - slowly - I've stayed away from heavy weights because DH doesn't like the muscley look. So far my heaviest is 12lbs for chestflyes and biceps- and a little heavier for one arm rows. I'd like to be able to get to 15lbs for those exercises...

This one gets me everytime. I haven't done this in a while and I was looking for a grueling workout to offset a free eating day. I have yet do complete it as scripted. Today I though I was up to the challenge since I've been able to complete more and more Cathe cardio's and her choreography...

Do I need to get one or can I modify? I don't have the stability ball and was hoping I could get away without one for a while. Thanks. If I need one please let me know and I'll make sure I have one time for the DVD's. Thanks.

Which Cathe workouts are good for definition? I'm looking to define - I don't want anymore size. I have the intensity series; Bodymax; Pure Strength and MIS Thanks.

I'm doing the Cathe endurance rotation -tomorrow I am attempting Bodymax all the way through - I usually use it as 3 workouts. I am thinking of reversing it and doing the strength portion first and then doing the two cardios back to back. Anyone else do it this way? I'm think of doing...

I was reading the June rotation. I only have the P/s Series. I like to combine Muscle endurance and strength. Would this work? Alternating - one week the week with the P/S rotation with one of the weeks of the Cathe Muscle Endurance rotation? Any thoughts? I'm not much of a rotation...

Anyone doing the Pyramid down from PUB? I've only done it once and was just curious if I should start doing it more?

Hi Cathe! I already pre-ordered the series but I was just wondering if you will have modifications, like in the intensity series, if you don't have a ball. I just don't have any more room in my fitness area for another piece of equipment. Thanks.

I was thinking about this last night as I was organizing my now huge Cathe Collection and anticpating the pre-order on the new DVDs. My first Cathe was MIS - I was always intimidated by her step workouts so I got the wedding tape in a trade. I love it - that step workout has easier...

As in the intensity series - will there be one person showing modifications of the stability ball exercises for those of us who don't own one? Thanks for all your great workouts - you are amazing.

Can anyone help me? I am looking for the Intensity Series rotation that Cathe designed. I did a search but couldn't find it. thanks.

I love this workout! I finally did it today -the entire workout - to learn it I did the pre-mixes only. Those terminator climbs are challenging for me - but I'll get there. It is so fun - Cathe is so motivating in this one. I love it that she keeps reminding us that we can do anything...

I'm considering buying the ME and BC DVD. I have the pyramids and the IMAX and C&W and love them. There has been a lot written about BC - not much about ME - I have Power hour - is it similar - different? Thanks.