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Hiya Cathe! My six-year-old daughter was taking Karate but we've had to drop her lessons. She misses it but seems to like the idea of kickboxing for exercise so I was wondering what the best basic-ish kickbox workout for a child would be? I mostly do your step & strength stuff but have a few...

Hi everyone! I'm about to register for my ACE Personal Trainer certification and I'm pretty excited about it. I'd like to start collecting a few CDs as I plan to mainly go to peoples homes and workout with them there. I know my step bpms inside & out but I'm trying to figure out about what bpm...

I don't see a 'contact administrator' link anywhere (maybe I'm just missing it) so I'll just ask here. Is it possible to have all the letters in my username changed to lowercase? Just decided I like how it looks better. Thanks!

I really love my Low Impact Circuit & BodyMax 2 DVDs but I was wondering if I might possibly have glitchy copies. When I choose 'normal mix' for a balanced voice/music ratio, it sounds pretty much the same as the 'music louder' mix. Are they just that way?

I'm embarrassed to say I can't figure this out myself but...what workout is the first picture of Cathe in the forums logo from? It's the shot with her in a purple top, sitting on a high step and doing (looks like) tricep work with a weight plate. Thanks!

Okay so...since Circuit Max was never chaptered at all (despite the fact it would've been a perfect candidate for chaptering), will each sections be available for download separately or will it still be all lumped together like a straight plug & play the way the DVD is? Actually though, I'd...

Hey everybody! My husband & I can't quite settle on a name for our son (due on 23 January) so I posted this naming poll over at babycenter.com: http://click.babycenter.com/b/?le=7UgL&cn=emailafriend&en=20061120&ce=0&t=0 I actually don't even know if you have to be registered and signed-in...

So does anyone else think the way Christi Taylor is putting out her new batch of workouts is completely asinine?! They're only available straight off the computer (not downloadable, you have to watch it from the monitor unless you hook your computer up to your tele) and you pay by subscription...

Hi! This might've already been addressed and I just missed it but I was curious if the tempo for Body Max 2 will be as brisk as the original. I actually consider Body Max to be one of Cathe's masterpieces and I absolutely love how incredibly efficient it is.....but the tempo was a bit easier...

Hi All! I'd like to have some short beginner-friendly yoga routines around for when I manage to find half-an-hour or so to relax....like right before bed or maybe while the coffee is dripping in the morning. I've done some basic yoga and I especially like how 'posture-aware' it has caused me to...

Hey all! Just curious if anyone else is in North Carolina!

Hi all! I'm thinking of getting Low Max but I was wondering about the chaptering and premixes. Are the individual cycles chaptered so I can choose maybe four or five (instead of all seven) on short workout days? Collage Video says there's a premix for just the blasts! Is there a premix to...

Hi everyone! I think I might be having implantation bleeding. I was on the mini-pill (Micronor, the one they use for nursing mothers and you don't have a period at all) and trying not to get pregnant but I missed one day last week, oooops. How long should implantation bleeding last? This is the...

Heya! I recently bought a DVD called Yoga for Inflexable People by BodyWidomMedia with Judi Rice and Tara Carey. Has anybody tried this and what is your impression of it? I bought it from Target and haven't unwrapped it yet so I could still take it back if it's not very good. I am very...

Hey all! Here's in interesting article discussing a very brief history of the aerobics/fitness industry: http://my.netscape.com/corewidgets/news/story.psp?cat=50200&id=200212090950000158169 Doesn't mention Cathe but there are some quotes from Gin Miller. It would seem that she created step...

LAST EDITED ON Nov-21-02 AT 02:29PM (Est)[p]LAST EDITED ON Nov-21-02 AT 02:24 PM (Est) Hi again Lisa, and everyone else. Yeah, what Rockette said in the previous post :-) (when will I feel pregnant). Different doctors do things differently. The practice I'm going to likes to do a sonogram a...

Hey everyone! I was just curious what other people are craving and what foods are turning you off. I haven't had much problem at all with nausea (yeah, feeling kind of guilty saying that here) but the first time the nausea hit me was about four or five weeks into the pregnancy. I was eating a...

Hi Cathe, I know you haven't got much time to hang out at the forum lately but I'm dealing with a bit of a balance ball crisis, I'm having a lot of trouble finding just the right ball for me. I've already got a 55cm Thera-Band ball but it's way too small if a right angle is what I'm supposed to...

Hello everyone, While trying to practice a bit of Yoga last night, I found my hands slipping forward while doing Downward Facing Dog, very frustrating. I've only just started using a mat as opposed to the floor and I am not very experienced with Yoga to begin with but it's become clear to me...