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Dawn--I started today also. It was a fun workout! A few of the weights #s were off, and I also used the remote some. I am going to organize the weights and other equipment differently nx time, so it should go more smoothly. I am looking forward to Disk 2 and esp Disk 3 for legs. I have...

Hi Dawn--I like your suggestion of joining "What I have gotten myself into" thread. I am sure we would learn a lot from them. I am looking forward to Monday! Pam

Dawn--Thanks for referal to the rack thread. It had some good info and I think I will order the one being recommended. Also previewing Disk One last night, found I will need incline risers for my step (as I will be using it as bench). But I am going to start anyway Monday! How did you like...

My prayers and good thoughts are with you. You are doing the best thing for you and your son. I was in the same situation a few years ago, while stressful, it was the best thing I could do for my daughters and myself. You will love Denver. Beautiful area, with lots of active people, and...

My package came today!!!! I am doing a Happy Dance too!!! We don't have home delivery here and I only went to the PO as I needed to mail a package. So glad I did! I sat outside the PO and looked through the book. Got some strange looks, but I didn't care. Do you Nancy or Dawn have a...

Dawn--I bet you will get your package today. Step-N-Motion was the place that charged my plastic for my Cathe's order. I should have mine before Monday also. Thanks for help in starting with the 1RM testing. I am going to get going on it today. I think I am going to go with the 3.5...

Dawn--That is great news! You will have the program tomorrow, that is fast. Under my account with Cathe Shop, still says processing my order, but I have hopes it will ship tomorrow. I didn't realize the info for doing the 1RM calculations was available through Cathe's website. I will go...

Atompk1--I am sorry I missed your post as well. I hope you will join us as well on Monday. I have been reading some of the old posts on the STS Forum and people have almost always made great gains with the program. Pam

Nancy--It is great to read feedback, like yours, that are enjoying doing the system. I am very excited about starting STS and it will be great to share it with others doing it as well. My debit card has not been charged yet for the order. Does anyone know if they send by 2-day or regular...

Daybreak--I would love to join you Monday, it would be fun to go through this together. I hope others will join us. Maybe starting a new thread would help to call in others to join us. I am sure there are many others that have had STS for awhile and would love to get started. This might just...

I order STS last night at midnight. I am excited to start, too! I like the idea of starting Monday too, if it is here by than. I got also AB Circuits, Afterburn, Cardio Supersets and Low Max, all for $184.

Do you know what the difference between the BOSUs that have been out for awhile and the BOSU Trainers.? Reading reviews on Amazon, no mention was made of any differences, except price! I have only recently started using my BOSU, using DVD workouts. I have had leg issues and when I first...

I am a Cancer also. I always disliked swimming or even being in a pool. Otherwise right on.

Thanks for the laughs Janie! Bought back memories of my one and only hot yoga class.

Your Mom might like Richard Simmons. I have used him when I have been sick and need to get started back and only had limited energy. It is very encouraging to see oveweight people exercising and looking like they are really enjoying it. Richard is very supportive of everyone. Feels like you...

Trixoo--I love your (or your sister's. Thank her for me!) suggestion of a hole in the counter above the trash can. We haven't done the countertops yet and I think this feature can be included.

I just got the cabinets finished in my new house. I love them! All the lower shelves pull out, so everything is easy reached. Between the bottom shelves and the floor is a space a few inches deep. I had pull out drawers made there, great for cookie sheets, placemats, etc. One end of the...

I freeze things in small casserole dishes (bowls with straight sides would work, too). After they have froze, I run hot water over the bottom and run a knife around the edges and the food easily comes out in a solid lump. Than I collectthe lumps in a plastic bag, marked as to what the frozen...

Sending prayers and positive thoughts to your friend. Miracles can happen. I don't run any longer, but I am dedicating my workout tomorrow to her.

I have wanted to try fasting for many years. The many experiences I have heard of people cleaning out their systems and feeling much better after a fast has made me want to try it but I have never been able to do it for more than a day. Just got too hungry and feeling terrible to continue...