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My prayers to you and your family. Pam

I have a few DVDs for a tampoline that are OK, but would love Cathe-style ones! :D

Me, too! Love Gym Styles and STS, but like some more variety!

Thanks Zenara25 for your recommendation of BellyFit! I forgot that I been given a copy of Bellyfit-Earth and have never used it. Today was a lite workout day, and I did this one. Fun, stress-reducing, woke my body up from a late night in my office, and good for the hips. Definitely will...

I agree eminenz2, time to fit everything is difficult :eek: That is why I am thinking summer, be through the time of year when I work long hours. Dancing is fun and genrally leaves me feeling happier and the stress from the day has melted away. I find this more so with non-western dance...

I have accumlated a few BellyDance instructional DVDs and I plan to spend some time this summer doing them. I think besides being fun, there will gains in balance and flexibility in the hips (which I need). I don't think I will ever do the dancing in front of anyone else. Anybody else...

Me too! I am waiting to do my preorder, hoping this will come up before the end of March and I can get free shipping on Ride.

I have knee issues as well and recently starting spinning. The knee complains sometimes, so I have taken it slow. My legs are strong from finishing STS for the 2nd time this month, but still had to build up in time and the gears I use. I don't have Ride, but do have Cathe's Cycle Max and I...

Thanks Backpackingmom! I am going to look for it at our local health food stores. Is there anything in it besides pumpkin seeds? I want to make bars for hikes and long bike rides this year and I think this will be good ingredient to include.

Yes, a big BOO HISS. We have the right to know what is in our food and be able to avoid substances like sugar if we want. Thanks for letting us know about this. Pam

I recently got a stand (called a trainer) for my mountain bike. I love it. I have DVDs like Cathe's plus virtual rides. My reason for getting it was to gain bike conditioning, so come spring I would enjoy riding outside. Bought the mountain bike last year, and found bike contioning is...

I just recently starting doing spinning DVDs. My goal is to have bike fitness when spring comes. I bought a mountain bike last summer and only rode it a couple times. I had a huge dread factor about it. I live at high altitude (about 9,300') and mostly have mountains dirt roads (lots of...

Lisa-Plz let us know what ideas for a combination you come up with. I want to do something similar. I have also made great gains with STS and want to continue that. I would like to mix the advantages of XTrain (smaller muscles strengthen) with STS, but have not came up ideas on how to do...

I think I will have a banana with vanilla & vanilla whey. Than sit in front of the fire in the wood stove to eat! The method on you tube had more cleanup than ours!

Ymmmm....I just made my version of this. Thanks Jennifer! The recipe is very adaptable. I had only vanilla whey powder, so added unsweetened cocca; used the frozen fruit I had (pineapple, strawberries, papaya and mango); coconut milk and water, mixed in a blender (didn't have the equipment he...

Thanks everyone for your comments. I like your idea snderca, I going to watch that segment. I did some weight workouts from XTrain during a week's break from STS, so I only have a limited experience with it (so I value everyone's feedback) but trying to plan what I am going to do when I finish...

I agree. I am still have 3 more weeks to finish an undulating rotation of STS. but plan to make up my own version of XTrain. Partly as there is no heavy leg workout and I like do a heavy leg workout as well.

For people who like fiber arts/crafts (knitting, crochet, weaving, spinning) Ravelry.com is great. A lot of discussion forums you can join. Bisides related craft ones, I belong to a yoga one, that fairly active. The other fitness ones (other than weight loss) don't seem to be very active...

I have not used my dehydrator in years, but as I remember dried banana slices and peach fruit leather were the most popular with my family. It was important not dry at high temperature and give it time to fully dry. What brand of dehydrator do you have?

Thats what I got and I really like it. Not high-tech, you use your regular gears and can also increase the resistant by tightening the wheel that the rear tire rides on, to make the ride harder. I plan to slowly increase the resistance by tightening this screw, sorta like increasing the weight...