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I think I am going to break down and order the high step. Didn't really want more equipment just for one workout. Is it absolutely necessary for the high step workout or can my regular step substitute okay? Also, how many risers does everyone use. 14 or 16 inch? Thanks, Lizzy

I think I will have to modify more. Everyone raves about the imax workouts and this one I was really excited for, but my ankles, knees and the bottom of my feet start to ache. I just bought new sneakers, but maybe they aren't cushioned enough.

I was taking trim spa last year. I went to the dr to get a prescription and she took my blood pressure. I forgot the numbers, but it was incredibly high and nearly doubled from 3 months prior. Dr. told me I could have a stroke. I was 31 years old and work out frequently. I immediatly wrote...

Okay everyone, we are only a few day's away from starting the challenge. I had a chance to get familiar with the workouts and looking forward to getting some structure in my workouts. I am going to attempt to do Cathe's weight loss rotation. I never completed one, so I am hoping that checking...

I have the HC series and never did any of the other imax's. I didn';t realize how much jumping there was in the workout. My body kind of hurts when I do all that jumping. Anyone else have that problem? Also, are the other imax very jumpy too? Thanks Lizzy

Hi Susan, I think once a day or two days would be good. The rotation would be whatever you feel you should do, mostly hard core of course. I thought that would be best, because I know when I get overwhelmed, I start slacking. I'm going to post my weight and measurements too. I'm looking...

Everyone who is interested in the challenge, we have about 3 weeks to get ourselves familiar with the hard core workouts. I think the best way is for everyone to do the rotation that they feel most comfortable with, either your own rotation, cathe's etc. I will come on the last week of Feb...

I don't have the high step. Do you think the workouts would be effective with just the regular step? I just didn't want anymore equipment. Thanks, Elizabeth

I was thinking we could start the challenge March 1. That way, most everyone will have the dvd's and we'll all have a chance to get familiar with the workouts. I just received my confirmation today and they will arrive tomorow. YEAH!!!! Anyone have any suggestions on how to organize the...

Anyone interested in doing a two month challenge with hardcore dvd? I thought two months is good because sometimes if it's too long people start to disappear from the challenge. I have never done one and if someone would like to help organize one that would be great. I would like to lose 10...

I just did bodymax this weekend and it has been awhile. I still can't do the entire workout straight through. Did cardio , but stopped at the last two circuits and did the weights. What a killer this is. I really should add this into my schedule more often.

For some reason my motivation for the past month has been lacking. I think I worked out maybe 4 times in an entire month. when I am doing a tape, my mind is wandering and I can barely make it through. I have been going through a slight depression lately and drinking wine at night before I go...

That sounds like an awesome idea. Would love to be able to chat with all you catheites and have a real conversation. Hopefully they will take this into consideration.

I wanted to start running, but i like to run on a treadmill to adjust my incline and know exactly what I am doing. Anyone have a suggetion for a good treadmill? I don't want to spend more than $1,000. Any input would be appreciated. Thanks, Lizzy

I am such a sporatic exerciser. I have alot of cathes dvd's and always try to pump myself up. Something always gets in the way and next thing I know, it's been a week and worked out only once. This time it will be different, it has to be different. I feel great after a workout. I just...

I'm sure that there is nothing I can do, but just need to vent alittle. I preordered the Body blast series and received them quite some time ago. i only did the premixes on supersets and push pull. I never did the entire workout. Anyway, I just did the entire supersets workout and it kept on...

All of your workouts are superior because of your instructing skills, but also your technical skills. Please keep it up!! Lizzy

I just did it!! Bought the entire hard core series. I have been telling myself no, but as the deadline was creeping up, I just couldn't stop myself. Lizzy

I have been working out only 1 or 2 x's a week for sometime now. I always try to start a rotation and poop out. I have been coming to the boards again and getting myself more motivated. How do you all keep yourself so motivated. I dont have any children, so I don;t really have an excuse...

I have no idea what this is and would love some info. I went online, but couldn't find anything. Can someone explain what this is for me. Thanks, lizzy