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  1. AYLE09

    XTrain Ride...? for spinners

    Expect some saddle soreness after the first ride or couple rides. Comes with the new spinner territory :p Once your body adjusts it won't be an issue anymore though. Welcome to spin...report back in after you experience Cathe's spin DVDs **i heart CM and RIDE**
  2. AYLE09

    Cathlete bracelets anyone????

    Cathlete bracelets... yeah i guess you could say i love em :p
  3. AYLE09

    Xtrain and Losing Weight

    Good luck with your rotation! You're right- consistency is key. Just stay true to yourself no matter which direction you end up choosing. Anything worth having is worth fighting for right?! ps. so glad to hear that you purchased ride! Spin is an awesome weight loss avenue...an amazing...
  4. AYLE09

    XTrain Ride...? for spinners

    I really like quick tempo rides both seated and standing. I love that free feeling of finding the perfect song, matching the beat and getting lost in the spinning zone. Of course the calorie crush is an added benefit ;)
  5. AYLE09

    How do you achieve Cathlete or Cathiete status

    Once you embrace Cathe's workouts and this fun loving community you are truly a Cathlete :) That plan to save the Tshirt wearing until after the XTRAIN rotation is actually a pretty cool one though! What an initiation huh? Just imagine how proud you will feel in that shirt after you have...
  6. AYLE09

    Music for 2013

    I'm seeing P!nk and Lady G in Boston! Both put on absolutely amazing shows! Can't wait!
  7. AYLE09

    Any cure for XTrain fever?

    Cuz i've got it bad! lol.... :p Hi Cathe, Just popping in to tell you that I think Xtrain is brilliant! The workouts are fresh, fun and just what I needed to kickstart my motivation for the new year!
  8. AYLE09

    In anticipation of XTRAIN...

    No responses here?! Could be that we were too busy taking off to do the challenge... either that or we were too busy finding a Cathe-proof hiding spot! (wink!) XTrain here we come!!!!!!!!! :D
  9. AYLE09

    Where is the yellow band that Cathe uses

    Hi Caitlin, It's actually the neon green meduim resistance Cathe band. You can purchase them at shopcathe.com TPE Non Latex Stretch Bands
  10. AYLE09

    Turkey trot 5k 2013

    Well, if the reigning champ (ahem, Jenn D) is racing then I guess I must as well (wink!) lol... Have fun Turkey trotting friends!
  11. AYLE09

    2013 Calendar

    Here you go Nora :) 2013 Cathe Calendar
  12. AYLE09

    2013 Calendar question?

    Hi Tahitia, I've attached a pic of one of the pages from the 2012 calendar (hopefully it comes through). They really are beautifully done! A must have! :)
  13. AYLE09

    IT'S FRIDAY...QUESTIONS ANYONE?

    Okay Cathe, Filming is done, all that sweaty feelfitwear is washed (I certainly hope :eek: ) and now you get to edit, post gorgeous photos and try to wrap your head around the whole project. So let me ask you, at this point which workout do you think stands out the most? Which one is going...
  14. AYLE09

    How often do you use your at-home spinning bike?

    I use mine minimum 2x per week. If i feel particularly energetic i might throw a quick 30 minutes of spin on after another workout. If I have cheat meal guilt i'll throw in a little spin ( :p ). I really look forward to my saturday morning spin session. CycleMax is by far my favorite spin...
  15. AYLE09

    Miles in Cycle Max...

    It all depends on how fast my sprints and tempos happen to be on a given day, but it generally ranges between 16 and 19 miles for me. Every mile is as good as the last! :)
  16. AYLE09

    1

    I have two pairs that I really love. One pair of Serfas Astro- love the snap and tighten buckle feature on these. The other pair is Sidi- these run a bit smaller and more narrow than the serfas and have three velcro closures. Both are very comfortable and supportive. The Serfas I purchased...
  17. AYLE09

    A big thank you to all of our 2012 Glassboro Road Trippers!!!

    1 cup endurance and 2 cups love... my oh my... what a roadtrip that was :D Thank you Cathe... you're the rockinest chick I know ((hug))!
  18. AYLE09

    ONE WEEK, just 1 little week!

    To be honest- there are alot of cathletes and not alot of showers so many people don't shower between workouts. I ususally don't because time is limited and it seems silly to shower just to go get sweat soaked all over again. Many of us just bring wash up wipes and deodorant and do a quick...
  19. AYLE09

    ONE WEEK, just 1 little week!

    Can't even believe how fast this has come up Jean! Feels like were just in Chicago!
  20. AYLE09

    Last minute first time road tripper!!

    Just a footnote to add- I know that every airport is different, but I bring nut butters in small containers in my carryon every time I fly. They've never taken it from me. A couple times I even made it through with Greek Yogurt (but that was just good fortune- don't try it! lol) Powdered PB...
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