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I have foot problems too Surgery shouldn't be the first thing the doctor recommends. If it is, see another doctor. They should start with an assessment of the foot including x-ray's. They should then try taping the foot to see if added support in the arch might help or possibly one of those...

Husbands.... Husband's like to tease. If he makes another crack tell him he's just jealous that you've got better guns then him. strong shapely arms are something to be proud of, just imagine all the women who will be envious because of how spectacular you look in a sleeveless shirt.

not to be a nudge, but.... I don't know if it's just the librarian in me or what, but I believe this forum is only supposed to be questions related to Cathe videos & DVDs. While it is an excellent question, and I am sure many people on the boards are in a similar situation, I think this...

reference links are nice I thought Ben's first post where he requested sources did come across as a little snarky. Although I suspect he meant it to be light and teasing. I had heard a few years ago that artificial sweeteners were actually appetite stimulants, but I like knowing what the...

maybe it's the pie.... If the only problem in your diet is the weekly ice cream, I don’t think you should cut out all sweets. Try buying a pint of ice cream at the store and then splitting it with your husband when you have your pie. Limiting the amount of ice cream available will limit the...

optional leg workouts ok, So it's 36 DVD's plus the Ab DVD plus 4 optional leg workouts. Are the leg workouts each on their own DVD? and do you not get the optional leg workouts if you order the meso cycles individually?

If you buy the complete set it states there are 41 dvds. But if you buy each meso cycle individually, it's 12 dvds each for 36 dvds, plus the abs dvd brings it to 37. It would appear that there are an additional 4 dvds which can only be acquired if you buy the complete set. Am I...

The benefit of clean eating is that the less processed the food, the more nutritious it is, the more nutritious the food is, the more filling it is and the stronger the body. By providing your body with proper building blocks, you body is able to function better making you stronger and...

Wikipedia suggests that Vitamin C might help with the absorption of iron, but it isn't sourced. Also Folic Acid and B12 are suggested to help with some deficiencies. Kale is rich in iron, and so is liver, and I believe egg yolks. Regardless, the best advice is to go pester your doctor. If he...

I developed severe PF after we moved into our current apartment. It has cement floors, and I grew up on wood floors with sub flooring. Using the treadmill made it worse. I went the podiatrist route too with shots, orthotics, a lot of aleve. Stretching the calves and the hamstrings will help...

I wouldn't be surprised if that bit about baseball was true. It's the "Bread and Circuses" method of government. Roman rulers as early as 126 BC provided free grain and gladiator games to distract the populous. It can be hard to put aside self interest in service to the public good.

I don't like the idea of collars which are punative. I wouldn't want to train the dog to be afraid of a collar. You can buy a dog whistle to blow when he barks. But you should definitely try the rewards thing first. A firm voice and consistancy in training are really important, but so is...

Bail out Has she? I'm surprised by that. I've never understood why a party would do something like that. Kerry abandoned Missouri (or was it Iowa) in 2004, and I thought that was a very bad idea. Then again, I wish the Republicans would abandon Ohio, but they can't now. I hate the bail...

I know! You could have made a drinking game out of it. I started counting them. She said it wrong like 8 times in less then 45 seconds. My husband started laughing and left the room to play Team Fortress, then he came back to report that people in the game were cracking on her for...

MCunningham; I think you did a great job summarizing the debate. They were both very pleasant and respectful during the debate which I liked. Palin handled herself well, but she still seemed a little out of her depth. I don't think she gave any real answers about what she and McCain were...

The law of unintended consequences Well there is that....

Baylian, I didn't say you had to change your sig file. I said that if someone told me my sig file was offensive to them, I would change it. Your sig currently reads: “If you can't feed your kids - don't breed anymore and expect me to pay for it. And don't get a pet if you can't afford the...

That crap about newbies is a serious distortion of what LauraMax was saying and was never a statement made by LauraMax. For those of you who think Baylian is being picked on for being a “Newbie” pay closer attention. Her profile obviously states that she is a “Catheite” which means she has...

LauraMax, You are right. If people are being offensive, it should be pointed out to them. Baylian, Would you be so kind as to change your signature. I know that you are entitled to your opinions and that it is your signature, but frankly, it is so filled with anger that it is quite...

Baylian's suggestion about the video was hyperbole, and her signature is rhetoric. It's all part and parcel of the election. Baylian has posted some items in the nutrition section which were perfectly appropriate and in the spirit of the boards, and this is the open forums. A large part...