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Hi WillowP, I don't know if you are interested in a premix with Legs and Glutes, but this morning I did a premix with each of the Kick/Punch combos and in between there were leg sections from legs and glutes. Then, you did more legwork from Legs and Glutes and abs from KPC. It was around a...

Hi, My PushPull DVD has not done that, but I am pretty sure that SNM said that there is a "freeze" on SJP DVD about the time that Cathe is doing the Kung Fu Fighting song. They said that this is normal because the DVD is "changing sides" or something like that. It did happen with mine, but...

Hi Kathy, I decided to jump in here. I don't know if you will see this, but I think you may be one of the few who are familiar with my organization. I work for NASD, who is the regulatory body that over-sees stockbrokers and broker/dealers (like A.G. Edwards, etc.). I investigate customer...

Hi Marcia, I used to be the same way, so it's not silly at all. I did not get the idea to do cardios other than CTX, until I started following some of Cathe's rotations earlier this year. Now, I often do half of either of the IMAX workouts, and usually don't feel guilty for stopping. I...

Hi! I just did this tape this morning, so I think that the first section is around 35-40 minutes before you get into the drills. I think that I got a swig of water at about 38 after the hour (5 am) and we were about to start the combinations. Forgive me if I am a little fuzzy since it was...

It has some jumping movements similar to cardio kicks when she does the jump kicks, but it's mostly in the last combination. I have only done it once so I can't remember entirely. I think there is one other combination where she jumps when doing a move. Mostly there are low impact moves that...

Hi, I previewed this video last night and did it this morning at 5:00 a.m. It was great!! Very different feel than Cardio Kicks, but I found it equally as intense. I think another poster commented that it is pretty easy to follow the first time through if you are experienced at...

Me too!! That's the first thing I do every morning is to check and see how far my order traveled during the night!! I caved the last week of preordering and bought one on VHS (Kick, Punch, & Crunch). Otherwise, I will still be waiting patiently for my DVD's. Sounds like KP&C is going to be a...

I do agree with others who have posted who say that genetics plays a role. I think it's a combination of factors. For some reason, my biceps are pretty strong and are visible. I go as heavy, if not heavier than Cathe for biceps, but not quite as heavy for triceps and shoulders. I think we...

Hi Nette, Yesterday, since Cathe had not released the rotation when I was ready to work out, I did BootCamp cardio and lower body, along with the floorwork from PSLegs. I only did the floorwork from PSLegs because I found that I was pleasantly sore from doing it last week, and I decided that...

Hi, This morning, I did S&H biceps and IMAX1 intervals 6-10. And abs from cardio and weights. I think I will do cardio kicks in the morning and hopefully Cathe will post a new July rotation tomorrow evening. Hope everyone has a great evening. Sandra

Hey Sunnyside, Late checking in because I was out of town today. I did S&H triceps and Imax2 intervals 6-10 today, too! I have missed IMAX 2. It was fun. I have never done the pre-mix of 6-10 before and found it a little difficult to start out with the "straddle-taps" (or whatever they...

Hi everyone, This morning I did PS Legs and Abs, followed by a 20 minute run/walk. (I almost ran out of time, too, Sunnyside). My legs felt like rubber when I was running. Yes, you are right! Only 2 days to go. I have noticed some improvement in the way my clothes fit in the hip area...

Hi everyone, I am taking an off day today, and gearing up for PS legs and abs in the morning followed by a 30 minute walk/run. I may have to substitute MIC hi/lo though, now that I am thinking about it. My husband will probably be gone to work by the time I get to the cardio part, and I...

Hi everyone, This morning I also did S&H Chest and Back. Sunnyside, I didn't think about doing the planks with my hands on the step. That's an idea I will have to try in the future. I may do some light cardio this evening. Have not decided yet. I think I will take tomorrow off even...

RE: Cathe's June Rotation - Tues-checkin everyone welco... Hey Gretzky, That is a really cool story which I can't relate to unfortunately due to the fact that I live in New Orleans. Needless to say, even though I work in a downtown area with high rise buildings (for us), I'm sure it's...

RE: Cathe's June Rotation - Tues-checkin everyone welco... Hey Gretzky! Thanks for answering those questions and the info. on weight vests. I will certainly think about investing in one. Do you mind sharing where you picked up your weight vest? Thanks, Sandra

Joy, That is pushing the limits for me too. I have gotten around 55 to 60#'s over my head, but I am very careful. I just have trouble on the squats really feeling it, even with the pre-fatigue (lunges in S&H), so I am just trying to go a tad heavier. I know that I have heard Aquajock...

Hi everyone! I am on track for week 4 and today I did S&H legs. I think that I should have gone heavier than 50 pounds for the squats, but I did not have any more weight plates downstairs. I think I may try to go heavier on Friday with PS Legs. It's interesting that we are doing less...

Hi everyone, I did not check in yesterday, because it was my daughter's dance recital and I took a rest day. I agree with some of you guys that I would like to switch to a more endurance focused rotation for next month. But, luckily, I really have not noticed any "bulking" per se. I have...