Search results

LAST EDITED ON Feb-14-02 AT 03:20PM (Est)[p]Hi Cathe! First of all, I want to wish you the best of luck and health with your new arrival. Hope you are doing well! Remember me? Its Anne Pipitone from the old club, only on May 11 will be Anne Thomas! I need your advice on a pre-wedding workout...

RE: Thank YOU! I'd buy a video with Steve & Mike if it was just them sitting in chairs... ;-)

RE: would you, could you, one more time.... Sigh - I am so sorry to be a pain Cynthia - but could you do a cut and paste with your rotations for me too? Thanks! [email protected]

Hi from a late-well wisher Hi Cathe! I am a latecomer in congratulating you on your beautiful little boy. I wish you all the best luck and love that he will bring you and your family. You are an inspiration to me because I have not yet started a family (hoping to get engaged soon...

Legs Hi Paula, This is a topic that comes up often. I too have this concern/problem. Being only 5'1" my legs tend to look 'bulky' when I train them alot. What I found worked for me was I did more crosstraining - and didnt do step for EVERY cardio session - maybe only 2-3 times a week and I...

Hi All, A long long time ago, I remember someone asking Cathe for a workout schedule for preparing for a vacation - I think it was as long ago as last March. Cathe provided an excellent schedule...unfortunatly I didnt save it. Does anyone remember this and happen to have saved it? I have 7...