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RE: 10 Things about you that we Catheites may or may no... accidental posting!

hey WannaBeStrong! ilive in Battle Creek, Mich. where do you live?

10 things about patti; 1. i am 42(feel great), have a 17 year old son,been with my boyfriend for 11 years(will eventually get married) 2. i am an absolute freak for fairies 3. took my first real vacation to Florida last summer(have never been very far out of Michigan) 4. i love...

last summer i started taking off 35# i had been carrying around for several years. in the process i discovered FIT TV and Cathe. i loved the way she looked and LOVED the intensity of her workouts. i taped STEP BLAST and IMAX2 along with a couple of weightlifting shows. i just ordered IMAX3...

hi PINKY! i recently posted a ? about morning workouts and recieved several answers about eating a small something before i workout. it works but i still don't get as great a workout as i do in the afternoon. as for being hungry the rest of the day, try to make sure you give your body a small...

HI EVERYONE!! i am new to this open discussion, i hope it's alright to jump in on this. i think it's great that we all have a supportive place to go to. i don't have any friends that workout the same way that i do so this is where i come to get my information on videos and workout tips. i...

in addition to the rest of the good advice listed above, you should eat 5-6 SMALL meals a day. it is also a good idea to keep a food journal every day. a lot of people who say they only eat once or twice a day may only mean meals, but don't count a bite of this, a handful of that, a couple of...

i am sorry for the immense loss to all, but please take some comfort in knowing you will see her again in your dreams and renew your friendship at the end of your journey. love to us all.

i love that quote!!!:7

AMEN TO THAT SISTER!! have a healthy day!:7

some people just don't get as sore as others, but just to make sure you are getting the best workout you can ask yourself some questions along the way. like, could i have gone a little heavier on that set? could i have done a couple more reps? am i concentrating on the muscle i am...

RETIRE!! i will be waiting for the IMAX50 for the 90 year old + generation!!:7

i also have trouble putting weight on my palms from years of factory work. i know this sounds a little harsh, but i form my hands into fists and do push-ups on my knuckles(it's not as bad as it sounds, just takes a little getting used to) maybe you could use hand-towels folded up as a cushion...

hi MARIA! have you tried putting the front of your front foot up on a flat weight?(only an inch or so off the ground) this sometimes helps me concentrate on that leg.

oh yeah!! i used to work out in a gym(i work out just at home now) and know a thing or two about form and proper lifting. i used to try and let guys know when they were losing form or doing something that could potentially do them harm. not many men said 'thanks for the help' mostly i got...

thanks BOBBI!! i will definitely check those videos out:7

hi christine! i have never heard of BOSU. i love trying new things, could you explain it a little? thanks!

i am 42(43 in june) i LOVE the high impact, if there isn't enough high impact i add my own!! i am lucky enough to never have had any serious injuries in my life. i think part of this is from discovering weights and aerobics in my mid-twenties. i don't know about your injuries but are they...

hi everyone, i'm not trying to get off the subject of schedules, but i love doing yoga and would like to have more than a couple of videos to work with. if anyone could suggest videos with the same intensity of say IMAX or MAX INTENSITY i would greatly appreciate it. by the way, i don't really...

when i met john, i had already done 2 local bodybuilding shows. he was really into working out and i thought it would be fun to work out together. what i found out was that he didn't want to work out with anyone who was on his level (or above!). he would rather work out with women who were...