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I also workout in my basement with the cement floor. I jump on carpeting. do you think that it enough or should I invest in these floor mates?

I was in the same deliema as you and was looking at the crossbow. I did see check one out at Sears department store and they are very cheaply made. The bars are like some sort of plastic. I did splurge for the bowflex. I know they are expensive. I just got mine this week. But I am starting to...

Yes , I have also. I wanted some workout equipment..like a machine...my son is getting into weight lifting so....I went out and bought a Bowlfex.......But Cathe is still my favorite....this would just be extra.......

Well, I guess I screwed that up didn't I........ Oh well, I still want to look like that......... Krista:)

RE: Check out the new member "in2aerobics"... >We have another fitness role model to add along with >Francine, WD and her. I want to look like them......;(

We have another fitness role model to add along with Francine, WD and her. I want to look like them......;(

I was wondering, do you still have to work the abs hard if you still have that fat layer covering them. I am thinking you still need to because that will help eat away the fat just like any other muscle. Did I just answer my own question.....heheh

Does anyone have any advice on a good vitamin with Iron our do you just buy over the counter ones? Thank you

Thank you both for the kind words. My legs are still feeling the pain. Sore muscles are a good thing though..... I am having more fun doing Cathe than I ever had with any of the........others......LOL

I did CTX Leaner Legs last night...and Oh my......I was only using 5# dumbbells on the start of it but my then end I was with no weights. My legs are feeling it today.......I thought I was going to to heavier because I thought I can do Cathe....piece of cake......Boy was I wrong.......Maybe...

Does anyone use a mat for the floor work? Would you recommend one for me. Thank you:-)

clean eating and cooking. I am not very good at both and would like to get some knowledge on what foods can do for you and make you feel better....maybe something on the sort of low fat cooking for dummies....haha...Any suggestions would be helpful....Thank you:-(

Can anyone explain the difference between the jabs and the hooks for arms (CTX Kickbox). I am having trouble with the difference.....thank you

Hello Diane Sue, I have previously read that you have a bowflex. What model do you have? I am looking into purchasing one and am looking at the Powerpro model. Would this model be aduquate enough? thank you for your time Krista

The Tour de France and GO Lance. GO GO GO GO Lance.....yahoo..... anybody else in love with Lance.......:D

I had three appointments today. I got my mother to take my daughter to her dentist apt. So that would save me time for my other two appointment in the afternoon. Well both of those cancelled on me. How strange is that? I guess I was suppose to work instead of taking off. Anyone have any thoughts...

Thank you all for your support. With your help I can get on with my life. I am getting your book to read. I know with all your support and I can get thru this. Sometimes I think why is this so hard. Maybe it has to do with the fact that my husband died 7 yo ago from cancer. Loosing another...

Thank you all for the wonderful advice. I printed this all out so I can refer back to it, which will give me the strength. You all are wonderful. Another soul is going to be saved..........

I am in need of some advice in my personal life. You guys are like my internet friends. I have no real friend that I can share this with because I give that aura that I can handle this.But deep down I can't. Beware, this might get long. I have been in an on/off relationship with a guy for 5...

I was wondering if their are anyone from Wisconsin that is a Loyal Catheite. I just love her and even after a short time I have starting to see improvement in my body. Please share you success that you have had with Cathe if you live in the dairy state.....