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Was going to order band from Collage -- only problem -- would you get the medium weight? Decisions Decisions Decisions!!!!

Was going to order band from Collage -- only problem -- would you get the medium weight? Decisions Decisions Decisions!!!!

Hi, Cathe -- With all you have going on in your world right now (lucky us!) I can't tell you how much I appreciate your taking the time to answer my post.

Hi, Cathe -- Lots of luck on your new venture! I have been concentrating on MuscleMax and the new Total Body Sculpting workouts lately, and wonder if you can provide substitute exercises for the lunges and leg presses -- my knees just won't cooperate. And yes, I do make sure my knees don't...

Wow! That's all I can say. How wonderful of you and the others to spend so much time providing such detailed breakdowns. Can't thank you guys enough. Just got Cathe's new workouts and am already going to YaYa or exchange board to try to unload the Stretch workout, but I guess one I don't...

thanks for the info - now I wish I had ordered it with the free shipping option when I ordered her new DVD's!

Thanks for the reply, Amy. Can you tell me about how long the upper body split is? I gave this tape away a long time ago, and after watching it on Fit TV, decided I wanted it back if I could separate the lower and upper body workouts into 2 different days.

I was wondering if there are separate upper and lower body premixes on the Muscle Endurance DVD? Thanks

Thanks so much for the reply. I'm sure the premixes will make gettinng the tape worthwhile!

Cathe -- I absolutely love and am hooked on your strength workouts, but (don't hate me) don't care for step work. I cant' determine if the weight and cardio workouts are on the same DVD, or on two separate ones. I definitely want to preorder, so hope I can get this clarified soon. Thanks so much.

>Cathe, I loved the ball workout on Saturday including the >"bouncy" moves! It took sooo much core recruitment to keep >from bouncing right off that ball! Hi, Debbie --Am really curious what the bouncy ball workouts were like. Could you describe any of the moves for me, body position...

Exactly how I feel! Would love to be able to buy just the weight workout only.

When the StretchMax DVD is ordered separately and not as part of preorder set, does the resistance band come with it, or does that have to be ordered separately? If so, what is the cost of the band? Thanks for any input.

Thanks for the info, Christi. One of the great advantages about buying Cathe's workouts are those long clips, which really help you decide which ones are right for you. Guess I'll just have to be patient!

Hi, Cathe -- I have been waiting to order some of the new workouts, but don't want to do so until the video clips, rather than the still pctures, are online. Do you have any idea of when this will be? Thanks!

Just wanted to thank you, Margaret, for giving me the site. I don't know how you folks always manage to find these things!

This might seem strange, but I would love to find an orange stability ball like the one Cathe uses in her Pyramids tape. There's red, pearl, black, blue, etc.,, etc., but no orange seems to exist. Anyone know of a site that sells this? Thanks to all of you for any answer to a dumb question!!!!

>take calcium >supplements(usually Avon calcium chews). >Diane Sue I just have a slight bone loss and my dr. recommended weight training, Fosamax, and 1200 mg. calcium daily. I take calcium citrate capsules but am tired of swallowing pills. I looked at the ingredients for Caltrate...

>I would say wait for the new ones. The >You didn't mention Supersets and Push/Pull. I like those as >well as Legs and Glutes. I think you're right, Amy, about waiting for the new ones to come out. PUB also doubles for me as an endurance tape, as sometimes instead of Pyramid version, I...

Hi, Everyone -- Is this tape worth getting for just the Upper and Lower Body Sculpt? I definitely am not into or want to do any step exercises and am just interested in the weights. I have and especially love PUB, after that S&H, and sometimes use PH (all of which are dvd's) and wonder if this...