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That maybe there is another aerobics instructor just as tough as Cathe and we just haven't found her yet...:-hmmm It doesn't matter if there were b/c cathe is the best.But we did all just stubble upon her some way or thee other.The only way I ever heard of her was through one of the magazines I...

Good Morning everyone, I am about ready to embark on a journey.I am not quite sure when the journey will end.I can't make any promises. Last night I was going through all of my rotations that I have collected.I came across the 8 week maximum weight loss rotation.I thought that I may give it a...

Good Morning everyone, My mom called me last night to tell me about a man from our town that was really sick.I didn't know him very well but I hung out with his sister all while I was growing up. He was 15 yrs older then her so by the time I came along he was already moved out and married. He...