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argh! You read my mind by posting this. lol I was wondering WHERE in the heck that Rhythmic Step vhs is, too. Super irritating. And such a shame, as I really have gotten hooked on Cathe's step tapes. It casts such a bad shadow on her, and I don't know how much real imput she has here with...

ha. this is a funny thread. ;-) Maybe 'cause I usually get called Miss, but I have also gotten the "ma'am", on occasion. It doesn't bother me though. What bothers me is "lady". grrrrrrrrrrrrrrr I hate that. "hey, lady!" yuck! I picture Jerry Lewis, or someone from the Sopranos yelling that...

RE: CANNOT view Cathe's I can view the ones on collagevideo, but they didn't have the particular video I wanted to view. Figures. lol I did find a fix! Win Media Player 9 came pre installed with my comp, which has xp pro. I was unable to view any video at all while trying Cathe's clips...

I'm not having much luck here lately. First, the Rhythmic Step backorder saga, and now I can't view most of her "clips" on her site. I'm able to view the older ones, through to Rhythmic Step. But from there up (all the newer dvds), I can only hear sound. NO video. I have: pc Win XP Pro Win...

RE: How do you do the Step Thanks to you both! :) Yes, I do have quite a lot of work to do to improve my cardiovascular endurance. I've shirked off the cardio part to as little time on the treadmill or cycling, as possible these past years, and I'm paying the price now. :( I guess I should...

I'm NEW to Cathe, and very choreo-challenged. But I've trained with weights, for years. Thanks to member tips here, I have learned to use the rewind button, a lot when trying to grasp the Step movements, lol, and it's working! I have kept motivated, and really do LOVE doing her step routines...

Unfortunately, my Rhythmic Step vhs is the "freebie" of the "Buy 4, Get 1 FREE" deal, so it's not worth it for me to now "buy" it from somewhere else. At least since I'm choreo-challenged, and this is her most choreo routine, I'm not pouting too much over the delay. But it is irksome to not be...

I guess I'm a "night person", by everyone else's standards, here. LOL I get up at 7am (that's early for me, too, but I make myself do it). I get showered, dressed, eat a small lite breakfast, and wait a good 30 min before I do any workouts. I always wait at least 30 min after eating before I...

My Final Opinion on the 2 models of Ryka shoes: (Enlight II and Rhythm II) (my experience with these shoes may have something to do with just how my particular feet construction is, I guess?), so here is some info, as it might help future shoe seekers. :) my feet: size: 9, but needed...

My favorite is M&F, the original. I never read the "Her" version. Even though the original M&F is geared toward body builders, you can still learn a great deal from the sections dealing on "correct form", etc. And there are many excercises included for the beginner or intermediate exerciser...

Latest news: My Ryka Enlight II, that I got for the most excellent sale price, thanks to the member here that informed us! (onlineshoes.com), just arrived! and they ARE so very very comfy! I haven't used them to Step with yet (more info on that below-- flooring), but they feel super, as I'm...

Ok. Anyone heard anything yet? LOL Seems as though most of you ordered the DVD. I can kind of understand "running out of DVDs". They're NEWER. But, a vhs tape? How many people actually buy VHS tapes? I thought I was the only one wanting that older format. lol And ONLY because I wanted the...

neha If you go to the Ryka.com site, I think they have a retailer search. :) I think some Sports Authorities carry them (not all the stores do). Aerobic shoes, from what I've been told her, fall under the "studio" category. There are 2 models listed in this group: Rhythm II, and the...

Oooo! a big thanks, for that sales link! :) atomlinson, & brendazzz ha! your posts just made up my mind on which style to order: BOTH, of course. :+ Who has time for decisions, right? lol I'm not sure I'll get the Enlight IIs though, as they only had one pair left in my size. But no tax...

Thanks for everyone's comments/suggestions/tips on shoes and flooring! :) 1- Question regarding "lateral support". What does that mean? Is this about ankle support? Then, if the Rhythm IIs have a higher top, wouldn't that be more "ankle support"? Or is lateral support something else (arch...

>Not Cathe, but I have found that Ryka Enlight are great. >They really cushion and I have no trouble with my plantar >faciitis. I also just bought Avia 684 (I think that is what >Cathe uses in Kickmax). I like it but I think when I need new >shoes I may go back to the Ryka. One thing I...

I've found that the easiest way to "eat clean" is to not rely on cookbooks. :) I've spent a bundle on many low carb books, and I have yet to find a recipe that is pallatable to me. If you concentrate on each individual food type (protein portion, and then a low glycemic carb portion, and a...

So far, after several days, I've almost made it through part 1 of Cathe's Step Heat! lol :) And though I have tried to make the moves less high impact, I can tell that my Adida running shoes, and Nike cross-trainers are just not cutting it. What shoes should I get? I'm stepping in the...

Thank you, Clare. I think I will go ahead and order Basic Step then. After viewing/trying that one, I will decide what to do about the other unopened vhs tapes. If need by, maybe there will be some other tapes I can exchange these for. I do like Step Heat though, so I'll keep plodding on with...