Search results

i'm 37 glad i can do cathe/p90x workouts wish i could stay at 37! laura

i had a torn tendon in my ankle and had to have surgery or it would get worse. i started limping at work then fell down. every time i'd do cardio there would be major pain. i strongly suggest seeing a doctor. pt cannot solve the problem. i'm glad i had it done but walk very slow at work. it will...

me too,for those who cant do step laura

i do as many as i can on toes then switch to knees using pushup bars that i bought at Target-i think $10. much better effect than doing knee push ups with out bars. after p90x i can do 30+ because of doing pushups and pullups alternating so u get a short break. laura

i am doing bbc right now and have fat loss in a couple of weeks.also eating clean week 1-3 sun shoulders and back mon cathe lower body tues chest and abs wed arms and abs fri yogax sat full body or kb sun stretch i dont like the shoulders and back so i do cathes gymstyle...

i'm doing barry's bootcamp rotation. today is fullbody,tomorrow kickbox,stretch mon and start over. laura

i have lunch 12ish then workout 3ish or workout an hour after dinner. i like evenings cause i take a shower and get ready for bed. laura

i got better results in core and upper body with p90x than cathe. i lost inches in my waist and can do ALOT more pushups. coresynergistics is an excellent workout and yogax is awesome too for working the core.i use cathe for aerobics and legs mostly. laura

i also consider that or other people. sometimes one area seems warmer than the other. i next time i will bring a ruler to figure out the length of the pool. laura

RE: It seems I may have struck a nerve when I said Cath... all these replies made me think of the security guy at work. he is huge! 6'9" he is over weight. he must weigh over 200 pds. but a very nice guy. my mom looked up and said oh my! the kids call him a giant laura

can any one tell me how many feet it is swimming one length in a pool at a gym? are they all the same? i swim 60 lengths=30 laps setting goals makes me want to go back to see if i can beat it. laura

i tried the water aerobics twice and found it kinda boring and didnt get any doms from it. they only used noodles for equipment. at first i thought swimming was boring until i got better at it. i guess one of my goals would be able to swim 70+ laps before i hit 40! laura

i swam tonight-best time to go cause few (barely any)swimmers. the pool only has 3 lanes but i always find a spot by myself. 30 laps 1111..... 2222..... 3333..... 4444.... 5555.... short stretch,drink water,and continue on drinking every 5 laps my legs feel weak! i had a goal of 20 laps...

am i going to make my goal? will i be craving for water when i didnt bring any? am i going to be too cold to swim? am i too tired to swim? do they ever clean this pool? that guy keeps staring at me-must be my goofy goggles the man swimming in the other lane makes a huge wave every time he...

yes,surgery in may on my foot. after 6 weeks of crutches,2 weeks with boot i have been walking for 2 months. i think i am going to do p90x instead because of the small amount of cardio or do freestyle. after work my quads and outer thighs burn so i am not doing any cardio on the days i work...

my favs are Powerstrike 1 & 2. its mostly kicking and punching combos, not intensity drills like kpc,km,and amy bento but it does get your heart rate up and i love the music and the instructors are great. tracys does not have any either. i dont have kimberly spreens kb. there's also cathes ctx...

i started doing the sept rotation but i'm considering doing something like sun kb mon legs tues kb wed yoga thurs kb fri legs sat stretch my cardio is sales floor at work and swimminmg laps. has anyone done this? will i get a good upper body from it? i need to work on strengthening...

i have the pyramid vhs. what is the bonus combo on the dvd? laura

interesting idea to add bm2. i'll have to try that next time laura

i was also considering doing that except not using the timesaver chest+cardio back+cardio legs+cardio shoulders+cardio bi+cardio tri +cardio only 30 min cardio or not at all laura