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hi.... i just recieved my dvds as i was pre-viewing them.....on the low impact step....premix (lower body cardio blast....frog rolls and the ab/core work) it seems to skip and then repeat the segment ...does anyone else notice this?...it also seems to just pause a few times through out the...

k, heres the deal...... i've just started using cathe's tapes and got myself into a routine....and am soooo damn proud of myself...if i do say so......:7 i w/o out in my parlor(when no one is around) i sorta feel like a closet exerciser...ha ha...well anyways....i live w/this really great...

hi all - i just recieved my tapes.....mis and the ps series....i have plenty of cardio tapes to keep me going at this point.....i have been using the firm w/o for a while(1 - 1 1/2 yr.) i am not getting the definition that i was looking for....i was told i needed to step up my w/w/o to see...

hello - im in need of some help. im trying to build more muscle. i have many w/o videos and dvds by the firm and others.....my problem is im not seeing the results i want i guess what im asking is which videos or dvds do i start with? there are so many to choose from i just dont know where...