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    texas cathe party pics

    It looks like you guys had a blast!! Thanks for posting the pictures. Beverly
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    Hardcore Rotation Checkin Monday April 18

    Hi Ladies, I have not checked in for a few days, but I am getting some workouts in. Friday I did a 3 mile interval run and GS legs, Saturday I did a 5 mile run and ab/core and stretch from HSC. Yesterday I did a 9.5 mile run outside. It was beautiful out, in the 70s. I am thinking I will...
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    Hardcore Rotation Checkin April 15 Friday

    Hi! Last night I did a 5.5 mile run and the core/abs and stretch from MM. Not sure what today will bring.. :7 I would like to fit in a total body workout. Beverly
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    Calf Raises?

    Hi Lori, My calves have never gotten bigger with calf raises, they have actually slimmed down from doing them. Beverly
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    Hardcore Rotation Checkin April 14 Thursday

    Hi Ladies, Last night I did HSTA and a 2 mile run. Tonight I am doing another short run and GS legs and possibly a segment of CoreMax. Have a great day!! Beverly
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    waist shapers

    Hi, My husband just commented two days ago about my waist getting smaller/curvier. I have to believe it has been from CoreMax. I thought for sure it would make me look thicker and more square, but it has not. Also the core work in HSC and MM seem to be good too. Beverly
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    Party-Hat Time!

    Wishing you a very Happy Birthday!!! Enjoy!! :9 :7 ;-) Beverly
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    Hi Beverly!

    Wendy, Wow! You are about ready to have that baby.. How are the workouts going? Beverly
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    Hi Beverly!

    Hi Aila, I am doing okay. My dad is going through radiation on his brain and lung right now. Let me know what you think of the Omron Body Fat analyzer when you get it. Nice to hear from you... Beverly
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    OMG!!!!!!!!

    Denise, You look amazing.. Keep up the good work!! Beverly
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    Hardcore Rotation Checkin Wednesday April 13

    Hi Ladies, Yesterday I did a 6 mile run and some tennis with hubby. Monday was a 5 mile run and Coremax #3. I have know idea what I am doing today. I am winging it lately. No certain rotation... Have a great day! Beverly
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    Added some pictures-hope they worked

    Great family! Thanks for sharing. Beverly
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    Hardcore Rotation Checkin Monday April 11

    Hi Ladies, Yesterday I did a run and Push Pull. I needed a change from the Hardcores yesterday. I think I will do Kickmax tonight. Have a great day! Beverly
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    Hardcore Rotation Check in Saturday 4/9/05

    Hi Ladies, I am doing a run and Muscle Max as soon as I finish my coffee. The weather is crappy here today, so I will be on the treadmill. I am buying Kenney Chesney tickets today. He will be here June 21.. Lorajc, I hope you start to feel better.. Kim, you look amazing!! You have...
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    Test-Posting my Pictures

    You look beautiful!! What a great couple the two of you are!! Thanks for posting your pics.. Beverly
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    Hardcore Rotation Checkin Friday April 8

    Hi Ladies, I did a 6.2 mile run and GS legs standing only. Have a great weekend!! Beverly
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