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Hi Missy, Welcome to vegetarianism! :) I have been a vegetarian since I was a teenager and vegan for about the last 15 years. In addition, I used to work for a national vegetarian organization. Perhaps you are eating too much soy. Try substituting beans (and nut butters if you are not...

My highlights of 2005: 1. A new job which is a much better fit for me than the last one I had! 2. The Cathe RoadTrip 3. Finding this forum and the knowledgeable people who hang out here which has re-invigorated my workouts with support, Mish Moshes and Rotations. 4. Good health for...

1 Favorite: chest (not pushups though). I get great DOMS every time. I also enjoy working my legs. 2 Least favorite: biceps - I just never feel like I'm effective with these exercises. My biceps muscles are hard and tight, but I never get DOMS. 3 Hardest - shoulders. My shoulders feel weak...

I am planning to tape them and do them later too. I agree that the Patrick Goudeau stability ball workoutlooks especially appealing. I have his first stability ball workout video and I like doing it on a light day. FitDoggie "The reward for work well done is the opportunity to do more."

Another vote for Collage Video. My first one was IMax1. Talk about starting off with a bang!! FitDoggie "The reward for work well done is the opportunity to do more."

Never have I: 1. Eaten pizza with meat on it or Chinese food with meat, or seafood, or pork products. 2. Ran in a race, sky dived or bungee jumped 3. Skied. FitDoggie "The reward for work well done is the opportunity to do more."

My 16 year old dog, Spring, pretty much leaves me alone when I work out, except on the weekends when I work out earlier in the day before she gets fed. She comes into the room and gets in the way and I have to shoo her out repeatedly. Sometimes she tries to step over my step. :o The first...

I ended up doing a mish-mosh: part of Rhythmic Step, part of PowerMax, KickMax interval blasts and finished it all up with KickMax Leg Conditioning Drills. It took 93 minutes and I burned 700 calories. I didn't do the 3 w/o marathon b/c I woke up late. I didn't do a weights section b/c my...

We live about an hour and a half from Harpers Ferry, West Virginia. I LOVE to go hiking there and have taken guests there. Also we live about an hour and a half from Washington, DC so we have museums, monuments and the Capitol, etc. near us. We live about an hour from Baltimore so we also...

My favorites are Step Blast, IMax Xtreme, and . . . and . . . Ohhh!! I am having so much trouble deciding on the third one. Can I pick more than one??? Please?? If so, I just did Step Jam Mish-Moshed with PowerMax recently and I loved it. I also love Cardio and Weights and MIC. Oh, and IMax...

I am thankful for: - my wonderfully supportive and loving DH - 3 happy doggies who make me laugh and smile every day - my extended family and friends - my job. I hated the last job I had! - the skills and abilities to allow me to contribute to my corner of the world - the internet...

I'm in, but I have to do my marathon on Saturday. We have to go to a football game on Sunday. FitDoggie "The reward for work well done is the opportunity to do more."

I do have Friday off this year. I will spend it cleaning the house x( and working out.:) I only found out we have off a few days ago, so this is especially sweet. I also have two Thanksgiving meals to go to. My in-laws have Thanksgiving at their house every year; it's about an hour and a...

Me too! I just got a compliment from a coworker who saw a Cardio and Weights picture on my computer. She loved the picture and that I do step aerobics. She thought Cathe was in her 20s or 30s. So Cathe got a compliment too! FitDoggie "The reward for work well done is the opportunity...

Thanks! It looks great. I LOVE your mish-moshes! They have busted my plateau and increased my endurance. You are very creative in an evil genius sort of way!}( FitDoggie "The reward for work well done is the opportunity to do more."

My DH and I met in college. He lived next door to me. I don't remember our first meeting, but apparently I asked him to help me get a cat out of a tree. He didn't. :o A few months later, though I did notice him. It was hard not to. It was summer and my roommate and I went to the pool every...

I'm an administrative assistant and part of my job involves typing. My boss likes to use phrases like "the challenges that are ours" and I think "Ahh! High Step Challenge!". When he writes "our core values" I think "Oh, CoreMax!" Ok is it just me or do all roads lead to Cathe workouts...

I have two steps now. I'd like to try this. It seems fun! FitDoggie "The reward for work well done is the opportunity to do more."

My DH is on Effexor. It has worked for him when other antidepressants have not. He has been on it quite a while with not too many side effects except mild sexual side effects. He tried to get off it recently in order to try a different medication. He had TERRIBLE withdrawal symptoms...

I agree! I was also very disappointed to find no Step-n-Motion 1 in my order. I really enjoyed the Mega Step Blast and would love to have those two on DVD. FitDoggie "The reward for work well done is the opportunity to do more."