Search results

Thank you Annette!!!! You are amazing :) Love it :eek:

INSANITY Cardio Coach Amy Bento Jump rope workouts ;) Timea

I had an Imax (Imax 1,2,3, HE, The Terminator) and stretch week after STS followed by Insanity mixed with first week Gym Style, second week Slow and Heavy, third week Pure Strength, and the last week 4ds weights. In the second month I did CTX weights after Insanity, Timesaver, the third week...

Just 3? Imax 1,2,3 :p Drill Max KPC and the rest ;)

I asked her yesterday on facebook and here is her answer ;) "yes the site is being worked on. I'll let you know when it's back :) "

LOL It is a Step, Jump & Pump day.:D

For breakfast I had STS #6, Low Max, and SJP & SB premix #19. No lunch. :p For dinner 30-45 min jog and a loooong stretch. :) Timea

Ok :p my 160 gb ipod. I have all Cathe workouts on it. ;) Timea

I love it, it is a great program. Go for it! ;)

Insanity Insanity ;)

I am not crazy about his program :o

I also use the yoga blocks. :p Timea

We had the same problem read my thread "STS cardio download problem". :)

It worked!!!!!!!!!!!!!!!!!!!!! :) Thank you Dorothy, you rock ;). I have two on my IPod, I am converting the third one right now. Thank you, thank you, thank you. Timea

Dorothy thank you soooo much. I am converting right now (it is slow :p). I will let you know if it worked. Thanks once again. Timea

Sure :) I download the workout to my external hard drive, then drag the workout from my EHD into my IPod library. I did these steps with the whole Cathe library. Now they are on my IPod and EHD. Today when I tried to drag the workout from EHD it won't let me do it, it sais just like I...

Same thing :( I don't understand.

I just downloaded two workouts Athletic Step and HIIT 30/30 on my external hard drive. When I tried to put them on my IPod it sais "it cannot play on this IPod". I have all the other workouts on my IPod and never had this problem. Please help. :( Timea

You will love this program. Right now I am on the second month (third round) and I love it. Shaun T is a great instructor. This program rocks. The third time I feel stronger and I can go non stop but the first time it was hard. Good luck and let us know how you like it and be ready to sweat...

I bought a 160 gb APPLE ipod and I love it. ;)