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  1. rlw3

    Prettier Lashes!

    That bottle will probably last you even longer than 2 months. I think mine was supposed to last 12 weeks.
  2. rlw3

    Implants?

    Thanks for your reply Wendy! I've thought about this for quite some time and the recovery is something I have wondered about.
  3. rlw3

    Prettier Lashes!

    I use Latisse. I pay $150 for a bottle and it lasts me about 5 months. I have had awesome results. I have gotten so many compliments. They really do make a big difference. Glad you found something that works so well! I've wondered how well the OTC stuff works.
  4. rlw3

    Implants?

    So I'm curious...how long did you have to forgo exercising in order to heal properly?
  5. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Hi Toni! Glad to see you here!! Fej327: Florida sounds like fun!!! That will be a perfect time to get in a rest week.
  6. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Jen: That is awesome about the push-ups! That is one of the reasons I like repeating the weeks as well.
  7. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Are you able to do DVDs at work?
  8. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    I am! I like doing legs in the middle as well. I looked ahead and legs are in the middle for the rest of the program. Not sure why the change? Thanks for your kinds words as well! It is so nice to have this forum to come and find people working on similar goals from which to find...
  9. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    fej327: Thanks so much for the encouraging words! You have given me an idea. I think I will start to try doing at least 15 minutes on the days I should do cardio and start there. That way I can build up. I have such an all or nothing attitude. I need to get over that. I know I will not get any...
  10. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Sad to say I haven't done any in a few weeks as I have been atruging with fatigue. I'm hoping with my med change things will get better. :-) The workouts you mentioned are ones I hope to try so I'm glad to hear you are enjoying them!!
  11. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Fej327: which step video did you do? I got one of the basic step videos in an attempt to learn the steps. I still struggled. I am SO uncoordinated. I do like the more athletic ones. They are easier for me to do. Maybe someday I will try again. Never know when the mood will strike.
  12. rlw3

    FINALLY starting STS!!

    A bunch of us have just started STS here http://cathe.com/forum/f104/sts-sts-3-5-mo-anyone-else-doing-292785/ Join us!!
  13. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Fej326: I don't do anything near what Jen does! I just got back into working out so I'm giving myself a break. She (and now you) have encouraged me to push myself more. The heaviest weight I have is 15lb. I'm for sure getting 20s now. I just finished week 2 legs and I was thinking of Jen the...
  14. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Oh my gosh Jen! I didn't do the 1RM for all of the exercises and I don't have dumb bells that weight. I think I would have died doing that leg workout! I have been contemplating getting the next size up and I guess I'm going to now. You have motivated me to do it. :-)
  15. rlw3

    X-Train and Weight Gain?

    Sorry to quote something from so long ago...I'm curious about your experience with WW. I am currently doing it and STS. I have been losing VERY slowly (prior to starting STS). I have used the old Points with great success in the past. With the new Points Plus I am left wondering if I have too...
  16. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    Today I started week 2 for the second time. I swear it was harder for me than the first time around. Maybe it was because it has been four days since my last workout. At any rate, I am really trying to be more disciplined with my diet. I have been doing Weight Watchers and it has been really...
  17. rlw3

    Facebook Friends

    I have considered deactivating my FB account for these reasons. I couldn't agree more that these people don't really seem to be living a "real" life. I also don't like when people call people who don't agree with their political views names. I have blocked people I like in person because they...
  18. rlw3

    STS STS 3.5 Mo.-Is Anyone Else Doing This?

    So I have to be honest...I am loving STS. However I am struggling with self-control in the eating area. Any ideas for staying on track? I tend to eat when I'm bored or stressed. I saw someone post that whey protein has helped with cravings. I have been tempted to try them. I have used them in...
  19. rlw3

    appetite control..

    What type of protein have you been using? Is it in addition to what you normally eat, or are you taking something else out? I'm curious if it would help me to drink a supplement or not. Thanks!
  20. rlw3

    sts tower?

    For those of you who have this do you find that you use it a lot? Does it take up a bunch of space? I'm just thinking ahead for when they (hopefully) make a new one.
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