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Push 2 today it was, and 5 minutes of Ab Extreme. I was able to up my weights a bit, but I'm realizing that I shouldn't be overzealous with the shoulder work, I really need to be careful with my shoulders, especially with what I went through with STS. Christine, I knew you would end up...

Hello, I thought I'd check in with you guys, just in case I'm unable to check in tonight. I have my daughter's doctor appt. this evening, and I hope to get home and do Push 2. I was tempted to do Push 2 yesterday when I got home from the gym, but I knew I was more tired than I actually felt...

Hello Ladies, Workout was a little rushed today. The instructor had to cut class short to attend Back to School Night, so she taught a 45 minute class instead of an hour. It was a good class, but I didn't feel like I burned enough calories. Cathy, how are you feeling today? Jen, I...

Today was a rest day for me. My doctor appt. went well. Blood pressure is normal with the medication, but I have to go for blood work again to see where my blood count is. Hopefully it's come up a bit with the iron pills I've been taking. My daughter's game was cancelled again today...

I was watching with my son & daughter, and our jaws dropped open when Kanye did that. We could not get over it. I didn't watch much more after that, but I could hear my kids booing with the audience every time someone mentioned Kanye. I can't believe they did not kick him out of the event...

Hi Jen & Cathy. It's good to hear from you both :) Jen, I'm praying for you. You seem to have a lot going on. Cathy, it really sounds like you're experiencing burn-out. I get like that once in a while when I'm burned out from working out, and it's not a good feeling at all. As far...

Hello Everyone, I hope everyone is enjoying their weekend. I've been busy running around today. I was able to go to church this morning for the worship part of the service, but had to leave before the sermon to get my son to work on time. I am also busy cooking a dish for my cousin. She's...

Hello Everyone, It's another rainy day here. My daughter's soccer opening day was postponed until tomorrow, and the game will be rescheduled, hopefully not for this Wednesday because she has a doctor's appt. that day. I've been having a tough couple days. Anxiety attacks are really...

Praise the Lord for the rain Cathy. It must be wonderful to finally get rain :) Wow, you are almost done with STS already. That really went fast, at least for me, lol. You probably don't think so. Christine, 9/11 left such an impact on our minds. Especially with being soo close to...

Hello Ladies, I just got home from a soccer meeting. Those meetings are soo boring, if you've been to one, you've been to all, but this year things will be a little different, so I figured I should attend. I had a bit of a tough time getting through my workout for some reason. My...

Hello Ladies, Another busy day here. I had to squeeze my workout in again. I haven't been able to get to the gym all week, so I'm thankful for my workout space at home. Christine, you really need to rest so you can recover. Sometimes that's the only way to recover. I felt much...

Hi Ladies, I have been rushing around since I got out of work today. I don't know how I managed to squeeze in my workout. I ended up doing a kickboxing video at home, since I wasn't able to make it to the gym. Just as well, because at the gym I would have ended up doing more strength...

Hello Ladies, I hope you have all enjoyed the Labor Day weekend. I am still feeling rather run down, and I'm not sure why. I even napped on the couch this evening for an hour or so, which I rarely ever do. I did get a good workout in today however. Did my first Push workout today, and it...

Glad to hear your grandma seems to be doing well Christine. I'm still praying for her :) It's been a relaxing day today, which I really seem to need. I don't know what hit me yesterday. After my workout, I pushed myself to wash my car, even though I was feeling tired. After that, I was...

Christine, that must have been such a scary experience. I know how close you are to your grandma. I will definitely keep her and your situation in prayer. With all of the excitement, did your hubby manage to make the trip up to his aunt's house? Hearing about the burn you got from Ripped &...

Cathy, sorry to hear about your injury :( I know how you must feel. I hurt my shoulder the last week of STS, and I was soo bummed. Honestly, I don't think I will ever do STS exactly fully ever again. I will definitely choose which exercises and how many per body group I want to do, because...

Amen, thank god tomorrow is Friday! LOL. Jen, are you having a tough week? My week has been ok, but I am soo ready for the weekend. Cathy, hope all is going well. Christine, never did get to CP1 today. Instead I ended up doing Powerstrike 4. I was looking forward to a good...

Christine, I really like CP1. It works the legs good. As a matter of fact if I don't go to the gym today, I'll do that one at home. The reason I decided not to do Ripped1000 yesterday, is that originally I planned to do just cardio so I picked LIC. Then I remembered that LIC is actually...

Hello Ladies, This has been a really busy day. I took my daughter to the doctor again today for the swollen glands/bumps. (we're not sure what it is). The doctor doesn't think it's anything serious, but because she can't pinpoint what the problem is, she's referred us to an...

No real holiday plans for me Jen. I'd love to do something, but with my husband's schedule always being soo screwy, it's hard to plan. I'll keep your situation in prayer. Hello Christine & Cathy. I hope you are both having a good evening. The class at the gym was good. I am feeling...