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Hai everyone, My first on this open discussion forum I am amazed that you all plan your workouts in the early morning or late night,I respect you all , I try to do my workout but I work till 10.00 pm(three times a week) so it will never be longer than one hour and only two or three...

Thanks Dutchie, It,s a great help

Hai, Is it necessary to have a stability bal when you do the hardcore serie or is there another thing I can use. I don,t have one! And if I have to buy one, how big must it be , I am 1.78 mt. Anja

hai Dutchy, I life in the ''achterhoek'' A very small village . Anja

I ,ve got them! Jippie! I jumped in the air when I saw UPS And I did my first workout, Great,great,great,Oh my god,it kick my butt! anja

Hello, I did my first Cathe workout! I did Interval max I liked it very much,I made it to the end! Only with the jump lunges my knees are painful I hope it will be over tomorrow. Is there something I can do,so my knees won,t hurt This workout is GREAT! Tomorrow my second one...

Hello, I just bought a puzzle mat on Ebay for € 4,00 > 36 pieces I hope it will be big enough and I can use it when I do one of the workouts. Anja

Hai, I am still waiting for the dvd,s which I orderd,(16 pieces) I can,t track my order so I don,t know how long it will take when the dvd,s are arriving.I orderd in November and didn,t get a email yet. So,I have to wait,wait,wait,wait................ x( Anja

Hai Joyce , I am glad to hear that you are doing better.I hope you will recover very soon. You are in my thoughts and wish you and your family the best. anja

Hai , I think I will get the dvd,s next week What do you think, is it better to start with the Intensity serie and MIC/Imax So I can used to Cathe and after a while begin with the hardcore serie Once a week I body pump and step and total body and spinning cycle and mountain...

Hello, I have orderd the whole hardcore serie and the whole intensity serie and Imax/MIC dvd Which dvd is the best to begin with. I never did a workout with Cathe because I didn't get the order yet,I hope it will ship sone. Anja

Hallo, What kind of floor is the best to use during a workout I have only a tile floor,is that to hard or is it possilbe to put something underneath the step. Anja

Hi, Thanks for all your respons,but I think I didn,t explane my answer well, The 15 dvd,s that I orderd didn,t arrived yet.So, I don,t know anything of any dvd,that,s why I ask you all. They will ship it all together with the hardcore serie, Linda,I live about 70 miles from Amersfoort...

Hi everyone, I am very very new at Cathe,I never used it,but I orderd 15 dvd,s I like it already, But I have a question,I orderd HSTA and I.S vol.1+vol.2 I am thinking to exchange HSTA for I.S vol.3 and Terminator I like to do an advanced workout,I exercice 4 times a week . Monday,s: one...