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HI, I bought a pair of Nikes a few weeks back that are all air from toe to heal, one solid chamber of air. Like jumping on a cloud. I forgot the name of them as they are a new shoe from Nike, NOT the Air Max (they are good too but not as much as the new ones). They are over $200 in Canadian...

Hi Cathe, Thank you for taking the time to respond so quickly and helping me out. I am sure you are very busy and you give so much here it amazing. I keep up what i am doing for now.. till i feel i need that change. Brigitte

Hi Cathe (or anyone else with good info), I think i now have almost every DVD you have, and have been rotating Cardio/intervals and weights each day...one day off a week. If i am doing something different each day (all your workouts are so different), do i still need to change it up. I am...

Hello, I have been doing Cathe's step dvd's using a Reebok step from a few years ago. I was wondering if it is worth buying the step the Cathe sells here. Is it relly better or is the Reebok one just fine. Is Cathe's more "squishy"? Think if it is it may be better on the joints. Thank you....

Hello, I have almost ordered all of Cathe's DVD's now (today Core Max should come),and was wondering if it is worth it to get the Terminator and Hardcore Extreme. I have all the DVD's that they are a mix of. Is it fun and challenging or do you feel like you are just doing bits and peices of...

Hi! Thank you all for your advice. I placed a HUGE order.. i will be sore and sweaty soon. I do not have an addictive personality, but i think i have developed one with Cathe. The best workouts i have ever done! My ellipitical and other dvd's are getting dusty. Thanks again... B

Hello, I am new here and to Cathe's workouts and was wanting a bit of advice on what to get next. I was doing Kick Max and Muscle Max for about 2 months mixed with other workouts. Now i have been rotating them with Low Max, High Step Challenge and Basic Step and body Fusion and Cardio and...

Hi Cathe, I love the dvd's that you recomended for me a few weeks back. Thank you for your time and help. I also ordered the Low Max and just did it today for the first time after watching it. Wow.. i love it and was amazed i was able to do the whole thing minus a few oop's on the over the...

Hello Cathe, I am new to your workouts, but am loving them and wish i found them long ago. I have Kick Max (love), Muscle Max (extra love) and just ordered the Low impact Step and Body Fusion. I would like to order a few more DVD's and was wondering what step ones to buy. I am not very good...