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I also love her Cardio Step Express, she's perfect to watch, I've never seen form like that, but she definately lacks Cathe's intensity. Do you guys not like TIFTing? I kind of do!

Who likes them, who doesn't? I love the dancy stuff, but have to have lots of impact moves with it or I don't feel like I get a good enough w/o. What about everyone else?

Fab 40, What are your modifiers for mombo cha cha? I don't like the power scissors!

That sounds great, thanks!

I've never done any of her videos, what is she like? Who is she like?

Do any of you know of a video that isn't step or hi/lo or kickboxing (can't do that!) that is a great cardio workout? I know this eliminates a lot! lol And if so, what is it? Is it worth buying?

Lorrie, I am a 24 junkie! I agree, I was expecting more from the finale, but I must say, I nearly jumped out of my skin at the last scene when the Chinese dudes grabbed Jack! It will be hard to wait until Jan '07!

what is the sara city site? I'd like to buy some "sale" Gay Gasper videos!

i agree!

Have any of you ever done any Gay Gasper videos? Do you like/not like? I think she's really good. Her form is perfect!

Yvonne, CREAM OF WHEAT! My friend is a bodybuilder and they swear by oatmeal, cream of wheat & rice. Your body breaks down these foods much easier than breads & pastas and they don't have any sugar!

I like some of it, if it's not the crazy vocal stuff, the beat I think just makes me wanna find Ricky and shake my bon bon!

Does anyone like to workout to Latin music? It just makes me wanna dance :7

Ipod has: Pink (new stuff) Yeah (Usher) Check on It (Beyonce) You Shook Me All NIght Long (AC/DC) Lots of Madonna and yes, Britney Spears!

Which Seasun core dvd do you like? I have Double Cardio, but haven't gotten to the abs yet, is it on that one?

Believe it or not, I actually round my age up when people ask. I'm sure once 40 comes (very soon) I'll stop doing this though! I think how you live and act makes a big impact on how old you feel. I don't wear makeup (only when I venture out, which is seldom) and for some reason people think...

I like to change it up, do something different everyday, that way I don't get bored and my body never knows what to expect so I don't hit plateaus! :-0

I like it all, top 40, pop, rock, percussion...

which cathe dvd does she do those plyo heel digs?

Has anyone done them?