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Wasn't she great? I am so impressed by her and the fact that she doesn't self promote. She was very well spoken and didn't seem nervous at all!

Hope it was happy :-)

There is a thread in the suggestions for Cathe's next videos about someone wanting Dance Step - I just love dancy step choreography, but it also has to have power moves so my heart rate is super high. What do you all think about dancy moves - do you like basic with the blasts or do you like...

I LOVE dancy stuff, especially step!!!

That is so great. I really think that animal lovers are just good people. All of you seem so nice, you are all so supportive and great and it just goes to show, you all love animals too! My husband & I have a hard time with people who don't like animals - what is that about?!

I know what you mean!!! LOL

I think you need to do what makes you happy and what feels right to you and your body. Just make sure you do your research. Take into account getting your yearly mamo's. With implants they have to move your implant over to the side so they can see behind it. Some women have such firm...

good to know, will be ordering!

it seems like we are a big animal loving group - who has what? we have chickens, dogs & a cat!

used to only wax - ouch;( now i swear by the Venus razor!

low fat cheeses are great spinach hot cereal brown rice turkey meat chicken all different fruits low fat yogurt pesto celery good luck ;-)

i find it too boring to get any kind of workout from it

wow, lots of marrieds out there!

go tothe car wash, it's sunless tanning that is sprayed on you like your in thr car wash pretty great & cheaper than a airbrush

you can do jacknives on a mat

I just read your "Rock Bottoms" rotation and my legs hurt just thinking about it! You mention a super clean diet. Can you give any hints or suggestions for this? Thanks! :7

I think it depends on two things: which is more important to you... your hair or your skin? These days there are so many options with wigs or hair extensions, hair styles, thickening sprays, etc... Why don't you talk to your hairdresser and ask him/her what they think - if you decide to take...

I like the tough stuff, how about you all? Does anyone do Patrick Goudeau? I LOVE his stuff, it's hard & kind of dancy - but really fun. If you haven't tried it, you should. He sure sweats when he's doing it! Question: Who likes the difficult moves & who likes the easier stuff? I find I...

what's cardio coach? never heard of it?

RE: Do you guys like Bosu or Stability Ball workouts be... Deb, I'm with you on the BOSU, I use it at the gym sporatically, but would use it more if Cathe had a video for it! It's a great tool though.