Search results

Hi Cathe. I'm curious what poundage weights were used in the new pyramid workout tape? The count on Joyce V.'s "Definition Upper Body" pyramid tape, for example, is so fast I can only use 2,3, and 5 lb. weights. I feel like I do a lot of thrashing and arm flailing, but not much of a workout...

Hi Cathe. I was surprized to read in your bio that you are a certified Body Pump instructor. I love the Body Pump video and always crave more all-barbell video workouts like it. I just ordered Power Hour hoping it will give me an even better workout than BP. Any possibility that you will do...

After looking at all the still photographs from Cathe's oldest videos I still haven't found my original Cathe step video. I bought it from Collage in the late 80's (?) and I believe it was called "Step and Motion" -- I don't remember what number. The cover was possibly black and white (?), but...