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Fitnut, Oh yeah, it's happened to me too! It's weird how you can look at yourself in the mirror day after day and not notice what you see in pictures or on video! Having "before" and "after" pics has always been a huge motivator for me to stay in shape. :) BFL is a great program too...

Great thread! - High heeled shoes with shorts - Mullets (on men and women!) - eyebrow piercings - hip hugger, ab baring capri pants with heels (most people wearing this "look" have a huge gut hanging out and it's gross!) - pony tails on men - earrings on men - the 3 days of not shaving...

Hi Debbie. I think with delivery and set up it was about $900. Believe me, paying for the assembly and setup was WELL worth the cost. The guy who delivered it had it assembled in 30 minutes! It would have taken me a week to do it! LOL The store had a Veteran's Day promotion (bought it in...

Debbie, I bought the NordicTrack CX985 Elliptical in December. I LOVE IT. This model doesn't have the moving arms (I swing my arms with 1 or 2 lb. handweights and am fine). Bought mine directly from NordicTrack at the NordicTrack store in a mall near my home. They delivered and assembled...

Clare, excellent post! My husband can be a bit of slob on occasion. But then, I have my days too. Life is too short to be stressing about junk on a dresser top. If the slobbery is causing a health or safety problem, that's something that needs to be addressed. My DH would jump in shark...

Did Janet Jackson REALLY think a stunt like that would help her career, which has been SO OVER for years? Instead of having some class and making an attempt to be talented, she whored herself. As a result, I predict her career will remain in the toilet, just like her brother who may very...

Also, if you don't a have firewall on your own pc, I highly recommend you add one. You can d/l free ones, like ZoneAlarm online. It's good to have just to keep the spammers away! :)

RE: Are you going to order the beginner/intermediate DV... I ordered all 3. How can you beat $20 per dvd? I think the "beginner" workouts will be perfect for days when you're tired, coming off a cold, short on time, etc. I bought the new high step last year and LOVE it. My old FL is out...

Since October of 2003 and buying my first Cathe workout dvd (now I own BodyBlast, IS and CTX!), I have invested in The original step, high step, troy light bar and exercise mat (I already had dumbells in varying weights and a stability ball). Personally, I would like to be able to USE all this...

Iris, I own the one where you can add the plates and the pilates attachments too, which I have! I LOVE doing the pilates tape that came with the attachments. It takes about 50-60 minutes to complete and works muscles you can't imagine you have, especially the scissor leg exercise. I find the...

Pinky, great question. I just checked the box and the owner's manual and it doesn't say they are burst resistant, only that the maximum weight for the balls is 250 lbs. I own the Living Arts green stability ball and it doesn't say it's burst resistant either and has been fine. :) The company...

For those of you looking for a fabulous deal on stability balls... CostCo has a set of 3 "The Tri-ball Kit" by Bell for just $24.95! The kit includes a 65cm round body ball, an oblong "ergo" body ball and a "nubby" massage body ball. The kit also includes a foot air pump and 30 minute...

I wish we had FitTV!!!

If it's low carbs and calories you're after, Myoplex/EAS and all the other supplement companies make low carb versions of their shakes :) Personally, if I'm doing Cathe workouts, my body NEEDS carbs and calories. Also, the carbs in the EAS shakes are "good" carbs AND some of the shakes have 5g...

I drink 1-2 Myoplex Lite shakes per day... I buy the powdered packets from Netrition.com and the RTDs at GNC and CostCo and even Walmart. They're less than $2 per shake, often less than $1.50 per shake. The Myoplex Lite Bars can be found at Target and Walmart for 99 cents each. I think that is...

I haven't had time to digest the BB dvds yet! :) And DH got me the CTX dvds for Christmas. I'm ODing on Cathe this month! LOL I hope whatever is in the works isn't available until later this year...but I agree...more kickboxing! Your kickboxing workouts are SO FUN!:7

The Atkins diet and gastric bypass surgery seem to be the flavors of the month for weight loss. I personally consider both to be dangerous. We NEED carbs! (good carbs as most of you have already mentioned). We also need protein. The gastric bypass surgery craze is even more alarming to...

WOW!!! I just d/l your rotation...it's FABULOUS!!! Thank you for sharing it! Now, time to get my butt in gear and use it!!! :)

Nenette what a fabulous and inspiring story!!! Thanks for sharing it here! You must feel great! :) Happy New Year! Kitty

Not me!!! I've been out of commission since Christmas Eve with bronchitis and laryngitis. I'm FINALLY feeling well enough to do some exercise and plan to do a short Cathe workout today, even if it's the warmup and stretch only! I'm going to try for 20 minutes on my elliptical if my lungs can...