Search results

Hi, i have the HIIT dvd,drill max and low impact circuit.just wondered when i do the HIIT (40/20,30/30 or pyramid )should i just do that and nothing else what should come the day after so i prevent injuries.Do i need more weight dvds.Also i have jillian michaels and an urabn rebounder by jb...

Hi cathe, Just wondered with all the impact exercise you do how do you protect your joints.Also do you exercise everyday.I have your HIIt dvd and wondred how i can protect my joints more.I also have the drill max dvd and low impact circuit and wondered how i could fit them in the week.Also...

hi, I've just recived the drill max dvd inbetween ordering and it arriving i've developed a hip problem.is this dvd high impact and does it have lots of bouncingon the joints.many thnaks,mel

Thanks again everyone.I am on rest at the minute because of a hip injury and its driving me crazy so trying to plan my way back after the rest,so i've being thinking low impact.I didn't know that the intensity dvd had low impact hiit,fitmommy.I have the Hiit dvd with 30/30 40/20 and the pyramid...

Thanks for the advice guys.I hate not doing anything.i had been doing jillian michaels 30 day shred,her banish the fat and boot muscle.Resistance bands some the firm dvds and cathes HIIt 30/30 40/20 and the pyramid.i exrecise very day for between an hour and 40 mins.I sometimes od urban...

Hi, While the doctors are doing tests,i havebeen advised to rest my lower body joints asmuchas possible.I am not used to rest and would stilllike to keep fit.is there any cardio intervals i could without using my lower half and any cathe dvds anyonecould recommend that don't use your lower half...

Hi, i have suspected hip bursitis although they are tested for other things.I know i may have to rest my lower half but would still iketo get in some cardio and agood workout.Any suggestions.best wishes,mel

Hi cathe, I hope you and family are well.I do your HIIT dvd the one with 30/30, 40/20 and pyramid.I currently have lower back and hip problems.I thought about buying some joint supports and padded flooring to help protect my joints better.I enjoy doing the hiit workout as theres quick and...

Hi, I brought this a few months ago but have been advised to do low impact for a while to give my joints a rest and able to heal.Anyone with this dvd can you suggest any low impact moves for the ones she does in 30/30 40/20 and the pyramid.I don't want to waste it and they are short and...

thanks everyone.

Hi, Sorry everyone.I brought the HIIT high interval training dvd with 40/20,30/30 and pyramid on it.As some know i have struggled with my back since but don't want to toss it to the wayside and wondered if anyone could offer low impact but still high intensity to the exercises i particularly...

keeping this to the top ,as its a must for most of us.A HIIT that is low impact ,dvds without equipment that are low impact and maybe something on a trampoline to take the joints rather then the floor.Hope you consider this as it seems a winner.

Hi, Just wondered if you could help wih dvd recommendation ,preeferably low impact but high intensity.thankyou

thanks melagras,i'll give them ago.I use arnica bath oil but wondered if a back support or any supplements would protect my joints.Helene very kindly recommened some dvds that are low impact ,just wondered if there any i should stay clear off.I have the HIIT workouts and wondered which others...

Hi, i was just wondering if anyone could recommend anything ,supplements etc to support my joints more on the more intense workouts.Thanks for your help,mel

Thanks guys,looking forward to trying it.Best wishes,mel

hi, Just wondered if i could use hand weights instaed of a barbell in the drill max and what weight i should use when cathe uses her bar bell.Many thanks,mel

I know helene ,thats the problem.:eek:Would you say the imax 2 and body max are better the low impact circuit.what would i need to be able to download?Thanks for all your advice,mel

Hi helene, Thankyou for all your help,its very much appreciated.I do alot of jillian michaels and firm stuff but enjoyed the HIIT workout dvd so thought i would search for more of cathes dvds.The IMAX2 looks good but because i live in the uk might be difficult as anything over £18.00 gets...

Sorry helena,could i just pick your brains again.Your advice has been helpful.I've had a root and abit of a tidy and found my old dumbbell tree which has 1.1kg,2.2kg,3kg and 4 kg.which was a bonus.I've had a quick look at the ones you recommended.I really like the look of drill max so i think...